Summer Diet Guide: Cooling Down, Dehumidifying, and Staying Healthy

Summer Diet Guide: Cooling Down, Dehumidifying, and Staying Healthy

Summer Diet Guide: Cooling Down, Dehumidifying, and Staying HealthySummer is here, with soaring temperatures, and everyone is looking for ways to stay cool and beat the heat. Lotus seeds and bitter melon, common summer ingredients, are believed to have heat-clearing and summer-heat relieving effects...

 The Dog Days of Summer: A Guide to Staying Healthy Through 40 Days of Heat

The Dog Days of Summer: A Guide to Staying Healthy Through 40 Days of Heat

The Dog Days of Summer: A Guide to Staying Healthy Through 40 Days of HeatAs the old saying goes, "Hot in the dog days, cold in the nine yangs," and with the dog days of summer right around the corner, are you already starting to worry about how to survive the scorching heat? You might feel constantly sweaty, sticky, and struggling to eat and sleep well. It can be a real struggle...

 Summer Dehumidification: Addressing the Root Cause and Saying Goodbye to Dampness - collagen boost for skin in 40s

Summer Dehumidification: Addressing the Root Cause and Saying Goodbye to Dampness - collagen boost for skin in 40s

Summer Dehumidification: Addressing the Root Cause and Saying Goodbye to DampnessIn the scorching summer heat, the oppressive humidity creeps in, silently affecting our bodies. Many suffer from dampness, experiencing symptoms like fatigue, loss of appetite, heavy limbs, and dizziness, significantly impacting their quality of life...

"Deadly Shoes": The Hidden Dangers Of Elderly FootwearThe old saying goes, "If your feet are healthy, you are healthy". This proverb aptly highlights the close connection between foot health and overall well-being...

 Nasal Hair: From Protrusion to Graying  Understanding the Secrets - metabolism-boosting root vegetables

Nasal Hair: From Protrusion to Graying Understanding the Secrets - metabolism-boosting root vegetables

metabolism-boosting antioxidants Why Does Nasal Hair Become More Prominent with Age? Hormonal Shifts: Age-related hormonal changes, particularly an increase in testosterone, can accelerate nasal hair growth. Blood Circulation: Nasal hair growth is linked to regional blood circulation, which provides essential nutrients to hair follicles...

 Nasal Hair: From Protrusion to Graying  Understanding the Secrets - metabolism-boosting antioxidants

Nasal Hair: From Protrusion to Graying Understanding the Secrets - metabolism-boosting antioxidants

metabolism-boosting antioxidants Why Does Nasal Hair Become More Prominent with Age? Hormonal Shifts: Age-related hormonal changes, particularly an increase in testosterone, can accelerate nasal hair growth. Blood Circulation: Nasal hair growth is linked to regional blood circulation, which provides essential nutrients to hair follicles...

Astragalus: Uses, Benefits, and Combinations to Boost Lung, Spleen, and Kidney Qi - skincare for age-defying results

Astragalus: Uses, Benefits, and Combinations to Boost Lung, Spleen, and Kidney Qi - skincare for age-defying results

skincare for age-defying results Astragalus is a widely used Chinese herb known for its qi-tonifying and blood-enriching properties. However, improper use of astragalus can lead to heat in the body...

Lying on the side while playing with a mobile phone is really dangerous. Besides affecting vision, there are also these hazards - fertility supplements for women

Lying on the side while playing with a mobile phone is really dangerous. Besides affecting vision, there are also these hazards - fertility supplements for women

Working at sunrise and resting at sunset, lying in bed playing with a mobile phone every day, is the most relaxing moment for contemporary people. However, when tired of playing with a mobile phone, it can cause facial damage...

Can the liver improve if we persist in staying away from alcohol for a month? Related research tells you the answer - natural fertility treatments for women

Can the liver improve if we persist in staying away from alcohol for a month? Related research tells you the answer - natural fertility treatments for women

reducing exposure to toxins for fertilityavoiding caffeine for fertilityWen/Xia Moavoiding artificial hormones for fertilityEditor/Xia Moreducing caffeine intake for fertilityprefaceWith the development of society, people's nightlife is becoming increasingly rich, and eating and drinking for a long time has become a fashion for some young people. However, prolonged alcohol consumption poses great harm to the body, especially with greater damage to the liver than any other organ...

The '5 Treasures' suitable for the beginning of winter are' Tonifying the Winter and Filling the Void in the Mouth ', which can drive away the cold and warm up the body for a healthy winter - home remedies for weight loss without exercise

The '5 Treasures' suitable for the beginning of winter are' Tonifying the Winter and Filling the Void in the Mouth ', which can drive away the cold and warm up the body for a healthy winter - home remedies for weight loss without exercise

Cold and summer come and go, autumn harvest and winter storage are about to arrive. Lidong is the first solar term of winter, and Lidong is the beginning of winter...

Maidong is not only a medicine for nourishing yin, but when used well, it can also lower the fire of these organs - avoiding excessive alcohol for youthful skin

Maidong is not only a medicine for nourishing yin, but when used well, it can also lower the fire of these organs - avoiding excessive alcohol for youthful skin

Ophiopogon japonicusIt is famous in traditional Chinese medicineNourishing yin and promoting fluid productionChinese medicinal herbs withMoisturizing the lungs and nourishing yin, promoting fluid production, quenching thirst, and relieving restlessnessOphiopogon japonicusOphiopogon japonicuspreventing smoker's linespreventing sagging skin1. Clearing Stomach Fireavoiding excessive alcohol for youthful skinOphiopogon japonicusskin brightening products for wrinkle reductionSuitable for tongue appearance: red tongue with little or no coating...

Take a shower for 3 cold hours and take a 'killer bath'! Destroying sleep can lead to sudden death. Don't let your body be ruined by taking a shower - the science of natural hair growth in men

Take a shower for 3 cold hours and take a 'killer bath'! Destroying sleep can lead to sudden death. Don't let your body be ruined by taking a shower - the science of natural hair growth in men

Bathing may seem simple, but there are also many things to pay attention to. Almost every year, people have accidents or even lost their lives in the bathroom...