Eating 'Bitterness' and Experiencing New Experiences, Being Good at Utilizing the Five Elements of Health Care in Xiaoman

Eating 'Bitterness' and Experiencing New Experiences, Being Good at Utilizing the Five Elements of Health Care in Xiaoman

Grain Budstwenty-four solar termsGrain BudsGrain BudsGrain BudsGrain BudsGrain BudsEverything is small and fullGrain BudsGrain BudsGrain BudsGrain BudsGrain BudsGrain BudsGrain BudsGrain Buds Grain BudsGrain BudsGrain BudsGrain BudsGrain BudsGrain BudsGrain BudsGrain BudsFive Elements Health Preservation Seasonal FreshYangmei and cherry are both red and purple fruits. From the perspective of Five Elements Health, red enters the heart and is suitable for nourishing the heart in summer...

Drinking the right tea is essential for health preservation. Xiaoman should remember to drink tea with the phrase 'four drinks and three refrains'!

Drinking the right tea is essential for health preservation. Xiaoman should remember to drink tea with the phrase 'four drinks and three refrains'!

Grain Budstwenty-four solar termsXiaoman, in mid April. Those who are small and full make things small and full...

Today's Xiaoman: The most precious 15 days to boost Yang Qi. Remember to do four things well to replenish the Qi and blood in the body

Today's Xiaoman: The most precious 15 days to boost Yang Qi. Remember to do four things well to replenish the Qi and blood in the body

Today, Xiaoman!The replacement of each solar term signifies the transformation of the energy of heaven and earth. Xiaoman is a solar term that fully embodies the wisdom of the Chinese people, embodying the golden mean of traditional culture: "When the moon is full, it loses; when the water is full, it overflows...

As Xiaoman approaches, eat less lamb and more

As Xiaoman approaches, eat less lamb and more "1 tea, 2 fruits, and 3 vegetables" to relieve heat and dampness, and have a relaxed summer

Time always passes in a hurry, and in the blink of an eye, we are about to usher in the second solar term of summer. What does Xiaoman mean? It means that the seeds of summer crops begin to fill and fill, but they have not yet matured, so they are called small plump...

Xiaoman | What do you need to know about summer blood pressure

Xiaoman | What do you need to know about summer blood pressure

Xiaoman is the eighth solar term among the twenty-four solar terms and also the second solar term in summer. As the saying goes, "Little is full, little is full, and the rivers gradually fill upThe climate characteristic of the Xiaoman solar term is frequent precipitation, often resulting in sustained and large-scale heavy precipitation...

Tomorrow, Xiaoman suggests middle-aged people to remember

Tomorrow, Xiaoman suggests middle-aged people to remember "don't do one thing, don't drink two drinks" and spend the summer safely

Time always passes unnoticed, and in the blink of an eye, May 20th is approaching, which also indicates that May is about to end. Tomorrow will usher in the annual Xiaoman Festival, and the arrival of this solar term also implies that the busy farming season is coming...

Xiaoman is approaching, eat some

Xiaoman is approaching, eat some "bitter" flavor appropriately, clear heat and reduce heat, and share 4 types of bitter food!

The Xiaoman solar term is approaching, which means that the wheat and grains sown in summer have fully received the nourishment of sunlight, land rain, and fertilizers. At this time, the rice grains are gradually filling up...