Not Getting Rid of Dampness? Don't Worry, Diagnose First, Then Treat!

Not Getting Rid of Dampness? Don't Worry, Diagnose First, Then Treat!

Not Getting Rid of Dampness? Don't Worry, Diagnose First, Then Treat!Many people ask me why their dampness removal efforts are ineffective. The truth is, you haven't found the right approach! Removing dampness isn't a quick fix, it requires a personalized diagnosis and treatment, choosing the right medication based on the specific type of dampness...

  Nourishing Yang in Late Summer, Worry-Free All Year: Health Tips for Welcoming Autumn

Nourishing Yang in Late Summer, Worry-Free All Year: Health Tips for Welcoming Autumn

Nourishing Yang in Late Summer, Worry-Free All Year: Health Tips for Welcoming AutumnThe dog days of summer are coming to an end, and the scorching sun is gradually fading. However, don't think that the summer heat has passed, for the journey to well-being has just begun...

Returning from a long vacation, unable to eat well, sleep soundly, and how to exercise scientifically? Don't worry, expert advice

Returning from a long vacation, unable to eat well, sleep soundly, and how to exercise scientifically? Don't worry, expert advice

How to have a reasonable diet when working hours are tight every day?How to exercise scientifically while sitting in the office for a long time?Playing with a mobile phone late at night can lead to difficulty waking up in the morning. What sleep habits need to be changed?Do you have the aforementioned troubles?For the workplace population,Want to achieve "three reductions and three health", reasonable dietScientific exercise and good sleep are both important...

Is the average duration of Chinese men 30 minutes? Can't it be considered premature ejaculation? Don't worry, the data will tell you the answer

Is the average duration of Chinese men 30 minutes? Can't it be considered premature ejaculation? Don't worry, the data will tell you the answer

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On the dog days, remember: 1. Don't sleep, 2. Don't eat, 3. Don't cook, 4. Eat, and have a healthy and worry free summer

On the dog days, remember: 1. Don't sleep, 2. Don't eat, 3. Don't cook, 4. Eat, and have a healthy and worry free summer

Summer is a hot season that requires special attention for our physical health. Especially with the arrival of Xiaoshu, the heat of summer gradually intensifies...

On July 7th, there is a slight heat stroke. Remember: 1. Do not sleep, 2. Do not eat, 3. Do not cook, and 4. Eat, and have a healthy and worry free summer

On July 7th, there is a slight heat stroke. Remember: 1. Do not sleep, 2. Do not eat, 3. Do not cook, and 4. Eat, and have a healthy and worry free summer

In a sudden, hot winds come, indicating the arriving of the slight heat. Unconsciously, it will usher in the Xiaoshu solar term, which is one of the 24 solar terms...

What if a man is too fast? Do you want to take medicine? Doctor: Don't worry, try these 5 methods

What if a man is too fast? Do you want to take medicine? Doctor: Don't worry, try these 5 methods

Click on before readingfollowMore health science popularization helps you have a healthier life.Mr...

After the age of 70, there are 8 types of changes in the body. Don't worry, they are all normal phenomena of aging. It is recommended to collect them

After the age of 70, there are 8 types of changes in the body. Don't worry, they are all normal phenomena of aging. It is recommended to collect them

Auntie Wang is 72 years old this year, and her body and bones are still quite strong after persisting in exercise.However, since a while ago, the whole family has been worried about Aunt Wang's healthIt turns out that Aunt Wang seems to have developed 'amnesia'...

Don't worry about money when you reach middle age. Eating these three types of alkaline vegetables can make your hair black and your bad breath disappear

Don't worry about money when you reach middle age. Eating these three types of alkaline vegetables can make your hair black and your bad breath disappear

As we age, our bodily functions gradually decline. I don't know if you have noticed that middle-aged men in their old age often feel greasy...