1 minute to see which vitamin you are lacking
Vitamins are organic compounds required for human nutrition and growth. If the body lacks vitamins, it will develop certain diseases...
Tell me about a "targeted medicine" for treating hemorrhoids in traditional Chinese medicine, which can clear the intestines, stop bleeding, and promote wind and qi circulation
When it comes to hemorrhoids, there are several words that can be accurately summarized:Ten people with nine hemorrhoids - it refers to universality.The unspoken truth - it's about awkwardness...
Nose reflux: Stop blindly treating it! Traditional Chinese Medicine teaches you a correct way to regulate your body, which can be understood and self medicated
The disease of runny nose reflux,There are quite a few patients struggling back and forth in the outpatient department,Some treat it as pharyngitis, some treat it as coughThere is also a mother. The child is actually a simple case of rhinitis and runny nose...
Orthopedic doctor's reminder: Morning exercise and evening exercise have vastly different effects! Which is healthier
58-year-old Uncle Zhou can be said to beDesperate SanlangBeing rushed to the front line with all kinds of work leads to many illnesses in the body due to being unable to bear it. Now that he's retired, he's thinking about doing wellRest at homeEvery dayExerciseBring your body back to health...
The three deadly bad habits of the elderly, which many people have, are recommended to understand
Before reading this article, we sincerely invite you to click on 'Follow', which not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support!Chen Bo is a seventy year old retired teacher...
After three baths, one's life is thinner than paper? Which "three baths" cannot be taken? The doctor will tell you the answer!
Wen | Wang sirEditor | Wu YoufollowTaking a shower is something we must do every day, especially now that the weather is getting hot. Taking a shower before going to bed every night will make us feel refreshed and comfortable, and we can also have a good night's sleep...
If these four symptoms occur during long-term drinking, it is recommended to immediately quit drinking, which may shorten one's lifespan
Zhang Jun (not his real name) is a Middle management of a company, who is over 50 years old. Years of career have often made him feel immense work pressure, and in order to alleviate the pressure, he has developed the habit of drinking every night...
Which is more harmful, "eating a midnight snack before going to bed" or "sleeping with an empty stomach"? No more entanglement after reading
Xiaoyu (pseudonym), who has just turned 28, has been working in Shenzhen since graduation. Due to being engaged in the foreign trade industry, Xiaoyu often sets out early and returns late...
Regardless of gender, these four things cannot be done during bathing, which are not beneficial to health
Bathing is something that most people do every day. By taking a proper shower, they can remove dirt from their bodies and keep their skin clean and hygienic...
Elderly people have these four "bad habits", which are actually good things and the secret to longevity? How many can you do
Article | Guo YuzheEditor | DaewoofollowLong life should be the wish of many people, especially the elderly, who are closer to death and are even more afraid of their sudden death.They are not afraid of death, but rather have many unfinished wishes, worried that without their own care and care, their children will not live well, which is the most reassuring thing for them...
Which is more dangerous, bowel movements three times a day or once every three days? How many days does defecation take to be healthy?
References:[1] Zhang Run. Dietary Precautions for Diarrhea Patients [J]...
When people reach 60, they don't pay or touch each other. Which two don't pay or touch each other? The advice of our ancestors should be listened to
This is an ancient advice to elderly people over 60 years oldIts literal meaning is that after the age of 60, there are two things that cannot be "socialized" and two things that cannot be "touched" in order to enjoy a peaceful old age, otherwise it may bring unnecessary trouble to oneself or family members.So what exactly are the "two don't make friends" and "two don't touch"? oldThis advice from our ancestors should still be listened to, and even today, everyone should still pay attention...