1 minute to see which vitamin you are lacking

Vitamins are organic compounds required for human nutrition and growth. If the body lacks vitamins, it will develop certain diseases

Vitamins are organic compounds required for human nutrition and growth. If the body lacks vitamins, it will develop certain diseases. However, vitamin intake is not "more is better", the key lies in moderation. Excessive intake or lack of certain vitamins is not only beneficial but also harmful to the body. What type of vitamin is lacking in your body? Quickly supplement! (Translated from China Newsweek)

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