Why eat more vegetables and fruits# Great health and great cause

Why eat more vegetables and fruits# Great health and great cause

Why eat more vegetables and fruits?Why do we need to eat more vegetables and fruits? You know what? In fact, vegetables and fruits contain a large amount of water and are rich in vitamins, minerals, and dietary fiber. Eating more fresh vegetables and fruits can maintain normal body function, increase the body's disease resistance, and prevent certain cancers, which play a very important role...

The

The "carcinogenic water" named by the World Health Organization is not Thousand Boiling Water, Overnight Water, or Yin Yang Water. I advise you to stay away from it

After years of popular science, people have learned that long-term, large, and incorrect exposure to certain substances can cause cancer, such as consuming food contaminated with aflatoxin, which can lead to liver cancer, exposure to asbestos products, smoking, and so on.Water, as an important substance second only to oxygen, requires our body to drink enough water every day to maintain normal operation and metabolism...

Overnight dishes can cause cancer, and drinking yogurt after meals can promote digestion... These six dietary misconceptions have pitted too many people

Overnight dishes can cause cancer, and drinking yogurt after meals can promote digestion... These six dietary misconceptions have pitted too many people

"Drink eight glasses of water every day", "Overnight dishes can cause cancer", "soybean milk and eggs can't be eaten together"....

Gastrointestinal discomfort causing vomiting? Try it

Gastrointestinal discomfort causing vomiting? Try it

It can not only alleviate vomiting and regulate the spleen and stomachIt can also help you clear the lungs and eliminate phlegm, and protect lung healthLet's follow the circle and take a look together~Yang WeiChina Academy of Chinese Medical Sciences Outpatient DepartmentChief Physician of Spleen and Stomach DepartmentVomiting is divided into hot and cold.Hot vomiting: symptoms such as sour and sour vomit, strong taste, desire to drink cold water, and hot palms...

1 bottle of Liu Wei Di Huang Wan mainly alleviates 5 types of problems. Have you used it symptomatically?

1 bottle of Liu Wei Di Huang Wan mainly alleviates 5 types of problems. Have you used it symptomatically?

There are not many traditional Chinese medicines that can leave an impression on most Chinese people, and Liuwei Dihuang Wan is definitely one of them. Its reputation is not built on precious medicinal herbs such as wild ginseng, rhinoceros horn, musk, etc...

Eggs are the

Eggs are the "root cause of cardiovascular disease"? Is soybean milk an accomplice to breast cancer? Eating in a muddle, be careful to bury the root of the disease in your body

In daily life, everyone must have heard many rumors about food. For example, "eggs have high cholesterol, which can lead to cardiovascular disease", "women are easy to be targeted by breast cancer if they drink soybean milk frequently", "eating ginger at night is better than arsenic", and so on...

What is the difference between people who often take naps and those who do not in the long run? The difference is not as large as usual

What is the difference between people who often take naps and those who do not in the long run? The difference is not as large as usual

After lunch, many people will feel drowsy, and taking a 10 to 30 minute nap can save their tired nerves and give you an energetic afternoon.Research shows that a proper afternoon nap can not only effectively improve work efficiency, but also prevent cardiovascular and cerebrovascular diseases such as coronary atherosclerosis...

The 6 main foods that have the strongest body fat, friends who pay attention to their body shape must pay attention to them!

The 6 main foods that have the strongest body fat, friends who pay attention to their body shape must pay attention to them!

With the continuous improvement of people's living standards, food has become an irreplaceable part of many people's lives. Therefore, people's dietary habits are increasingly focused on taste and delicacy, often neglecting the health of food...

Is white radish an

Is white radish an "accelerator" for nodules? Doctor: If you don't want nodules to become cancerous, try to eat as little as 3 things as possible

According to traditional Chinese medicine, the lung governs gold, the kidney governs water, and gold generates water. Therefore, the lung is the mother of the kidney...

Snake wine turns into snake corpse wine! Eight venomous snakes have been soaked in wine for 22 years, and after drinking one cup, they are poisoned. Why is it so poisonous?

Snake wine turns into snake corpse wine! Eight venomous snakes have been soaked in wine for 22 years, and after drinking one cup, they are poisoned. Why is it so poisonous?

Before reading this article, please click on "Follow" to facilitate your discussion and sharing, as well as bring you a different sense of participation. Thank you for your support...

Eating

Eating "bergamot" can cause cancer and illness? Can bergamot be eaten or not? Dietitian explains clearly

Pay attention to some hot news on the internet and discover that some people say "bergamot is carcinogenic and cannot be eaten". How can a melon vegetable that looks like "two palms in ten" still cause cancer? Digging out the truth and restoring the truth, bergamot is not so terrifying...

Do you really know how to use the Guifu Dihuang Pill, which supplements both yin and yang? If used well, these four diseases can still be treated

Do you really know how to use the Guifu Dihuang Pill, which supplements both yin and yang? If used well, these four diseases can still be treated

Today, let's talk about Guifu Dihuang Wan. Many friends are familiar with this medicine, which can be said to be the first prescription for warming yang and tonifying the kidney...