Is it better to exercise in the morning or at night to lower blood sugar? These three points must be remembered, and the last one has been overlooked by many people
Blood sugar, this bear child, needs to manage it carefully, attentively, and patiently, otherwise it will secretly rise.Today, we will talk about exercise time and lowering blood sugar...
Three drugs improve cerebral microcirculation, increase blood and oxygen supply, protect brain nerves, and resist headaches, dizziness, and tinnitus
Mr. Liu is 61 years old and in good physical condition...
These 6 behaviors of yours continuously deplete the yang qi in your body, leading to frequent diseases. Please correct them as soon as possible
Uncle Liu and Uncle Wang retired from the same unit and both enjoy playing chess. Every afternoon, they arrange to go to the park to play chess together...
That's too comprehensive. Please explain the six types of symptoms and treatment methods for tinnitus at once
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Li Ke, a renowned Chinese physician, once said: For spleen and stomach diseases that are ineffective in treatment, use the Four Contraries quickly!
Famous Chinese medical experts,Mr. Li KeDuring an interview, it was mentioned that:For all spleen and stomach diseases, if the principle is ineffective, use the Four Contraindications quickly! The general idea is to say that as long as there is a problem with the spleen and stomach, warming and strengthening the spleen is not effective, it will be immediately changed to Sini Tang!So today, let's carefully explain to everyone why Chinese doctor Li Ke said this?Firstly, we need to know that,Sini TangyesWarm and tonify kidney yang, andyesWarm and replenish spleen yangA prescription for...
Blocked meridians can lead to various diseases. With 10 classic massage points, it can smooth qi and blood circulation, and clear the meridians!
In traditional Chinese medicine, the meridians are the channels for the circulation of qi and blood in the human body, and a healthy meridian system plays a crucial role in the balance and health of the body. If the meridians are blocked, the qi and blood flow will not be smooth, and over time, it will cause various diseases...
Autumn supplements that are better than meat, nutritional competition ginseng! These three ways of eating are too delicious
Tofu is the main ingredient in Chinese vegetarian dishes and has always been popular among people, known as "plant meat".The so-called 'golden autumn tofu is like ginseng', have you had tofu this autumn?Why Eat Tofu in AutumnTraditional Chinese medicine believes that tofu has a sweet and cool taste, and can enter the spleen, stomach, and large intestine meridians...
Joy turns into mourning, and a cup of medicinal wine causes 5 deaths. These 5 types of traditional Chinese medicine brewed wine should be learned to refuse
A very heartbreaking event occurred in Chongqing. At a birthday party, Xiao Li, in order to thank his family and friends for coming, shared his precious medicinal wine made at home and invited everyone to drink it...
Chronic prostatitis is a long-lasting battle. Traditional Chinese medicine reminds us to remember these 5 points
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Traditional Chinese medicine says that humble melons in rural areas are available to every household, but they are a good helper for eliminating nodules and cysts
The inconspicuous melon in rural areas, found in every household, is a good helper for eliminating nodules and cysts!!!A few days ago, when I returned to my hometown for a holiday, I found that there wereLuffaLuffaLuffaDue to the high pressure of life and work, as well as the increasingly irregular diet and schedule, many young people have been found to haveNodules, cysts, polypsWait for the package, and those who are easily detected will also be worried about whether cancer will occur or not. I will explain it to you today...
Depression "is not an isolated case. Zhang Guorong, Weng Meiling, and others discuss" depression syndrome "from the perspective of traditional Chinese medicine
Various media, individuals, and news outlets are talking about the passing of Coco Lee due to depression, delving into her personal and family history.But as a traditional Chinese medicine practitioner, I won't join in the fun anymore...
Sweet potatoes must not be eaten every day as it can cause such harm to the body
Autumn is the season for sweet potatoes to go on sale. Sweet, soft, and glutinous sweet potatoes not only satisfy our taste buds, but also have great autumn tonifying effects!Traditional Chinese medicine believes that sweet potatoes have a mild nature and a sweet taste, which are beneficial for the spleen, stomach, large intestine, and kidney meridians...