The relationship between lifespan and weight has been discovered: after the age of 60, the weight is just right. Do you meet the standards?

The relationship between lifespan and weight has been discovered: after the age of 60, the weight is just right. Do you meet the standards?

After retirement, Uncle Liu attached great importance to health preservation, and his motto was "It's hard to buy old age to be thin". He believed that people who are thinner have better health...

Be vigilant! These two common actions can easily cause blood clots to instantly fall off, block blood vessels, and be serious or life-threatening!

Be vigilant! These two common actions can easily cause blood clots to instantly fall off, block blood vessels, and be serious or life-threatening!

As one grows olderThe human body is prone to high blood viscosityTherefore, the risk of thrombosis and thrombus detachment increasesTo stay away from blood clotsMany circle friends often do some exerciseFor example, turning your neck, standing up, and moving aroundThese circle friends should be careful!There are 2 common actions to doEasily causing blood clots to fall off instantly and block blood vesselsSerious or life-threatening!What are the two common actions?Xiaoquan will take you to have a detailed understanding!Yu LipingBeijing Chaoyang Hospital Affiliated to Capital Medical UniversityChief Physician of Cardiology Department01First action: Rotate the neckHazard 1: Plaques are prone to detachmentSmoking, drinking, overeating all year round, hypertension, hyperlipidemia, diabetes, lack of exercise and other conditions, their neck vascular wall is likely to have some unstable atherosclerotic plaque. If the head is turned indiscriminately, it may cause plaque rupture or thrombus detachment, leading to serious consequences such as triggering a stroke...

Three dog days, drinking water should also be meticulous

Three dog days, drinking water should also be meticulous

Do you also have such family around youTell you to drink more water no matter what happens?But in the scorching summerDrinking water is also important!Today, we will talk about how to scientifically drink water(Remember to forward this to mom)Misunderstandings of Drinking Water1. Drink water only when thirstyOn this humid and stuffy day with the highest temperature of the year, we need to replenish our body with water at any time...

Does Guangdong really have people using

Does Guangdong really have people using "Huajiao, Chenpi" as dowry? Jiangsu people are shocked!

Does someone really use tangerine peel as a dowry? Using flower glue as a dowry gift?I found a mother online who broke the spider glue whiskers that her son had bought with five digits. She cried and was comforted by her husband: 'Next time, I'll buy a bigger and more beautiful one...

Tomorrow when we enter the ambush, the old man says, 'What do you mean if you don't come to the table for four things and don't enter the door for good fortune?'? Don't lose tradition

Tomorrow when we enter the ambush, the old man says, 'What do you mean if you don't come to the table for four things and don't enter the door for good fortune?'? Don't lose tradition

The term 'three dog days' has a long history, and the so-called' dog days' have the meaning of dormancy and hiding from the heat, which perfectly describes the degree of heat in summer. During the entire dog days, the most difficult period is the mid summer, when the temperature is high, rainfall is high, and humidity is high, making it the hottest time of the entire summer...

Is your body good or not, just by looking at your shoes? Doctor's reminder: Wear the sole in 4 different shapes, it's time to pay attention

Is your body good or not, just by looking at your shoes? Doctor's reminder: Wear the sole in 4 different shapes, it's time to pay attention

Mr. Yang, who is in his 60s, used to be a truck driver...

What happens to people who take one vitamin C tablet every day? Suggest safe use, remember 4 points

What happens to people who take one vitamin C tablet every day? Suggest safe use, remember 4 points

Ms. Han, who is 38 years old this year, heard from her best friend that taking vitamin C can beautify and lighten spots, so she bought several bottles of natural vitamin chewable tablets online...

In the summer, a woman's face was frostbitten! Many young people love to use it, doctors urgently remind them

In the summer, a woman's face was frostbitten! Many young people love to use it, doctors urgently remind them

According to the Shaanxi Metropolis Express, in the hot weather, the cool spray that claims to cool down at any time and anywhere has attracted many young people. However, there are also hidden risks behind the sudden cooling...

Stand aside with lotus root and radish, eat this dish hard in summer! Strengthen the spleen and stomach, expel cold and dampness, and make your body relaxed

Stand aside with lotus root and radish, eat this dish hard in summer! Strengthen the spleen and stomach, expel cold and dampness, and make your body relaxed

Introduction: Lotus root and radish stand aside, eat this dish hard in summer! Warm the stomach, strengthen the spleen, disinfect and detoxify, expel cold and dampness, and make your body relaxed"Happiness is that there are fireworks in the kitchen, cats and dogs in the yard, you and I in the morning and evening, two people in a room, she and I in the evening, and he asked me about Congee for three meals and four seasons." We should live slowly in life, eat well, love deeply, and live up to our expectations! Hello everyone, I am Xiaofeng, who loves food and life more...

Stop using this type of bottle to hold things, it really can cause cancer! Many families have

Stop using this type of bottle to hold things, it really can cause cancer! Many families have

Reusable plastic bottles, plastic bags that must be torn off every time you go to the supermarket, and takeout bowls that have been "rescued" from the trash canFriends who live with their parents must not be unfamiliar with these behaviors.From the perspective of frugality, it is understandable for elders, but from the perspective of health, it is worth exploring...

Do you have the habit of washing your butt? Reminder: Regular cleaning of the anus may prevent these four diseases

Do you have the habit of washing your butt? Reminder: Regular cleaning of the anus may prevent these four diseases

The anus is a relatively private area that plays an important role in excreting waste and feces from the human body. It is not exposed to sunlight all year round, but it is of great significance for human health...

If you want to be disease-free and disaster free after the age of 60, you must maintain these 5 good habits and live a long life for a hundred years

If you want to be disease-free and disaster free after the age of 60, you must maintain these 5 good habits and live a long life for a hundred years

The age of 60 is an important milestone in life, and longevity not only requires healthy genes, but also requires our usual healthy habits.In order to be disease-free and disaster free after the age of 60, here are 5 good habits that I hope will be helpful to you...