These diseases may have been 'sustained'! Can a hungry person live longer? Early to know, early to benefit

These diseases may have been 'sustained'! Can a hungry person live longer? Early to know, early to benefit

Everyone hopes to have a healthy physiqueCan live a happy life and be happy until old ageBut the human body is influenced by many factorsHow can you keep yourself healthy and live a long life?Don't worryThe 5th episode of 'Circle Longevity' is coming~Small circle and experts work together to protect your health~As the saying goes, "If you are seven percent full, you will naturally have less troubleHow full do you usually eat?Many circle friends find it difficult to control their appetite when facing delicious foodEither you don't eat, but if you want to eat, do you have to eat enough?There are even circle friends who have eaten enough and need to take another two bitesDo you think overeating is just about gaining weight?Life is saved from the mouthEating an extra bite can easily "sustain" 10 diseases!What diseases in life may be 'sustained'?Is it true that one can live longer if hungry?Xiaoquan will take you to learn more!Zhang HuijieSouth Hospital of Southern Medical UniversityChief physician of Endocrine Metabolism DepartmentPrioritize01These 10 diseases may have been 'sustained'In recent years, the number of people suffering from stomach diseases in China has continued to rise, and the proportion of young people is relatively large. The reason for this phenomenon is closely related to daily diet, such as long-term irregular diet, Binge eating, heavy taste, etc...

Don't pour out the fire when you get angry. Make sure of these two things to prevent you from getting angry with Aphthous stomatitis

Don't pour out the fire when you get angry. Make sure of these two things to prevent you from getting angry with Aphthous stomatitis

Before reading this article, we sincerely invite you to click on itFollow, convenient for you to access a series of high-quality articles at any time, as well as for discussion and sharing. Thank you for your support~When it comes to the season when lychees are on the market, many people find that they start to get angry after eating a little lychee...

The 'root cause' of Alzheimer's disease has been identified. If you have these two eating habits, you need to change them early on

The 'root cause' of Alzheimer's disease has been identified. If you have these two eating habits, you need to change them early on

I feel as if all my leaves have fallen offThis is a description by the male lead of the movie "Father Trapped in Time", an elderly person suffering from Alzheimer's disease, of his state after illness.Alzheimer's disease, often referred to as' senile dementia '...

These people who stay in the hospital are all due to air conditioning! On dog days, using air conditioning like this won't hurt you!

These people who stay in the hospital are all due to air conditioning! On dog days, using air conditioning like this won't hurt you!

But improper use of air conditioning can easily lead to various diseases. What should I pay attention to when blowing air conditioning on a dog day?Photographed by Wang Nan, Health TimesThese people who stay in the hospital are all due to air conditioning!1...

When fish bones get stuck in the throat, stop drinking vinegar and swallowing rice! Just one move, safe and effective

When fish bones get stuck in the throat, stop drinking vinegar and swallowing rice! Just one move, safe and effective

Xiao Zheng is 27 years old this year and is an authentic northerner. Since birth, he has been very fond of eating fish...

It is said that if Mantou is kept in the refrigerator for more than 3 days, it will breed Aspergillus flavus, which is easy to cause cancer? Is this the truth

It is said that if Mantou is kept in the refrigerator for more than 3 days, it will breed Aspergillus flavus, which is easy to cause cancer? Is this the truth

"Mom, I told you to throw away the Mantou that has been frozen for a long time. Why is it still in the refrigerator?" Yaya said, looking at the Mantou that has been frozen in the refrigerator for several days...

The relationship between lifespan and weight has been discovered: after the age of 60, this weight is just right. Can you calculate if you meet the standard

The relationship between lifespan and weight has been discovered: after the age of 60, this weight is just right. Can you calculate if you meet the standard

Like, follow, share, and receive fresh and interesting stories! Thank you for your support!Mr. Zhang is 65 years old this year and his pace of life has slowed down since retirement...

How to scientifically use air conditioning during the scorching summer heat? I'll tell you something

How to scientifically use air conditioning during the scorching summer heat? I'll tell you something

Recently, there has been a significant increase in the number of patients experiencing physical discomfort due to air conditioning in outpatient and emergency departments of some major hospitals in Beijing.Yi Fan, a medical teacher, deputy director of the Department of Cardiology of Beijing Chaoyang Hospital affiliated to Capital Medical University, said: If you stay in this air-conditioned environment for a long time, some people will have dizziness, headache, fatigue, and lethargy...

Three dog days reminder! You must take a look at these taboos

Three dog days reminder! You must take a look at these taboos

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Can't you drink Thousand Boiling Water or Overnight Water? I finally understand after reading

Can't you drink Thousand Boiling Water or Overnight Water? I finally understand after reading

Source: Jiangsu NewsAll alongDrink 8 glasses of water every dayIt seems to be a common understanding among many peopleBut research shows thatRecommended amount of 8 cups of water (approximately two liters) per dayIt may be too high for most peopleThere are also some theories that suggest thatThousand boiling water, overnight water cannot be consumedFor ordinary peopleHow much water to drink every day is suitableCan I drink Thousand Boiling Water or Overnight WaterLet's take a look together~oneDrink 8 glasses of water in a day?You may have drunk the wrong thing!Research has shown that the recommended amount of 8 cups of water (about two liters) per day may be too high for most people, exceeding their true water needs, and the water requirements vary among people of different age groups, genders, and regions.This study analyzed 560four participants from two6 countries, ranging in age from 8-day-old infants to 96 year olds...

There are thousands and thousands of health preserving techniques, and Qi, blood, and gold cannot be exchanged! An Analysis of the Way to Nourish Life in the Tang Dynasty and a Discussion on Healthy Life

There are thousands and thousands of health preserving techniques, and Qi, blood, and gold cannot be exchanged! An Analysis of the Way to Nourish Life in the Tang Dynasty and a Discussion on Healthy Life

Preface: The Tang Dynasty was one of the most prosperous periods in Chinese history. Against the backdrop of peace and ease of food and clothing, with the enrichment of people's material lives, there were naturally higher demands for health...

Why are most people unwilling to undergo colonoscopy? What is the use of colonoscopy? Academician: There are many benefits to doing it once

Why are most people unwilling to undergo colonoscopy? What is the use of colonoscopy? Academician: There are many benefits to doing it once

Wen | Doctor LuEdit | XihefollowThe health of the intestines plays a crucial role in human health, and the energy required for the functioning of the human body is provided by the intestines.Its main function is to digest and decompose the food we consume in the human bodyAfter digesting and decomposing these foods, the intestines will produce them after digestionNutrients are quickly absorbed and transported to various parts of the bodyIn additionThe intestines also have excretory functions...