Survey results of thousands of centenarians: The secret to longevity is not exercise, but persistence in the "three things"
Wang Qifeng is a 112 year old man with a long life. He is in good health and mental state...
Research has found a relationship between walking and lifespan. After the age of 60, this number of steps is just right
I think his control effect is good, and I thought it should be okay to follow suit. I didn't expect the consequences to be so serious, alasUncle Zhao, 68 years old, has suffered from diabetes for more than 10 years and has been controlled by antidiabetic drugs...
Should I have breakfast or brush my teeth first when I wake up in the morning? Here comes the answer
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Women's "Best Menopausal Period" Announced! Doctor's reminder: The closer you get to this age, the healthier you will be
In an instantEditor | Appreciate both refined and popular tastesBefore reading this article, we sincerely invite you to click on itFollowIt not only facilitates your discussion and sharing, but also brings you a different sense of participation. Thank you for your support...
Astragalus membranaceus is a treasure all over the body, but three types of people cannot eat it. If they eat it regularly, their body may feel discouraged
Astragalus membranaceus is a precious Chinese herbal medicine that has been known as the "king of tonifying qi" since ancient times and is widely used in the field of traditional Chinese medicine. It is highly praised for its rich nutritional components and various pharmacological effects...
Total back pain after sexual intercourse? Reminder: It may be related to four factors, don't think it's just excessive force
Wen | Doctor LuEditor | Wu YoufollowSexual activity can to some extent enhance the relationship between couples, eliminate fatigue in a short period of time, and even promote metabolism.From this, it can be seen that sexual activity is a very good choice, but many people say that they will feel back pain after sexual activity is over...
When women turn 40, they should "make up" and do a good job of "two less, one more prohibited, and three more" to ensure that menopause is not difficult
As the backbone of a family, middle-aged people carry a heavy burden. For women, once they reach the age of 40, they are one step closer to menopause...
A comprehensive set of nourishing Yang dietary therapies, using food to replenish Yang, simple and efficient
The Huangdi Neijing said: "If the sun and the sky lose their place, they will lose their life."...
Don't be infatuated with Job's tears to dispel dampness, it is the true "master of dispelling dampness"! Moist and refreshing, as well as soothing and invigorating the spleen, it is a must eat dish in summer
When it comes to dispelling dampness, many people first think of barley.After all, Job's tears are known as the "universal oil" in the "dispelling dampness world"...
The old man said, "In May, eat three melons without using traditional Chinese medicine." What does three melons refer to and what are their effects
The old man said, "In May, eat three melons without using traditional Chinese medicine." What does three melons refer to and what are their effects?Hello everyone, I am a well-off food with a taste of human fireworks, which is the most soothing to the hearts of ordinary people...
Is lamb the root cause of cardiovascular disease or a nutritious choice? Can we eat it or not? Traditional Chinese Medicine Tells You the Answer
#Headline Creation Challenge#Since ancient times, eating has always been a top priority for the Chinese people.And mutton is one of the most delicious foods that Chinese people have always known and enjoyed...
Known as "liver nourishing grass", it is found on the roadside in rural areas, and people who recognize goods will dig it home because it is precious
Introduction: Known as "liver nourishing grass", it can be found on the roadside in rural areas. People who know the goods will dig it back home because it is preciousI am a native rural person and also a fan of Chinese herbal medicine...