After the Dragon Boat Festival, it is recommended for middle-aged and elderly people to avoid 1 thing, 2 not to drink, and eat 3 things to nourish their energy and help them fall asleep
Dragon Boat Festival every year, health every yearSummer Solstice Three Geng Count Head FuDuring the dog days of high temperature and humidity, for middle-aged and elderly people whose physical condition is not as good as that of young people, after the Dragon Boat Festival, they should remember to avoid 1 thing, 2 not to drink, and eat 3 things to nourish their energy to cope with the hot and humid dog days.1Before using the air conditioner at home, it is important to remember to clean it first, otherwise the air conditioner that has been idle for several months will be filled with dust and bacteria...
What does it usually mean for middle-aged and elderly men to have longer eyebrows? Doctor: The reason should be well understood
Recently, the Xiaojiu backend received this private message:My grandfather is 89 years old this year, with a strong body and a good appetite. A few days ago, when I went back to see him, I found that his eyebrows were too long, which blocked my view...
If a woman has undergone hysterectomy, can she still have sexual intercourse? The doctor bluntly stated that the premise must be done well in four aspects
Ms. Zhang used to be a happy and happy woman, but a routine pregnancy test mercilessly pushed her into the abyss...
The best time to take calcium tablets has been discovered! Doctor: Eating the wrong time can affect the effect. Don't be careless
Article | Guo YuzheEditor | DaewoofollowUncle Hu is 60 years old this year. He has always been in good health...
What happens to one glass of wine a day? Reminder: If these 5 symptoms appear, you should quit drinking!
Wine is a frequent customer at the table. Whether it's a can of beer worth more than ten yuan or a bottle of Baijiu worth tens of thousands of yuan, it can win the public's favor...
For people with poor hearts, there are 6 'absolutely no' in a day, so remember
Xiaolin suffers from heart disease, although doctors have given many precautions before,But due to work needs, Xiaolin still often stays up late and works overtime. In order to have more energy during overtime, he will also pass theSmoking, drinking strong tea, and coffee to refresh oneself...
After squatting down, suddenly stand up and appear with "stars in the eyes"? Is it anemia or hypoglycemia?
#Headline Creation Challenge#Welcome to Dr. Qing's Health Department Talk Little World!I don't know if everyone has done squat up exercise before...
Naps may affect lifespan! Doctor's reminder: After the age of 55, remember the "three don'ts" of taking a nap
Mr. Ma is 53 years old this year...
The earlier you sleep, the earlier you die? How long is sleep a day beneficial for longevity? It's not 8 hours
Article | Guo YuzheEditor | DaewoofollowSleep is a part of our daily life and a necessity for maintaining normal physical functioning. We have always advocated for going to bed and getting up early, but now there is a saying that 'the earlier you go to bed, the earlier you die'...
Summer is the right time to nourish the kidneys, often eating 5 types of zinc foods to add firewood to the kidneys
As we age, our various bodily functions begin to show a downward trend, and the kidneys are one of them!Traditional Chinese medicine often says that the kidney is the foundation of birth, and the quality of a person's kidney directly affects their health and longevity. Therefore, for each of us, having a healthy and strong kidney is particularly important...
After the Dragon Boat Festival, it is recommended to eat more of the three natural "detoxification dishes" that are not used for detoxification and can block the body for a year
Dragon Boat Festival, also known as "May Festival", is an important traditional festival in midsummer. Many traditional folk customs of the Dragon Boat Festival are mostly expressedFighting against disasters and praying for blessingsThis theme...
Do you want to drink water when you wake up in the morning? What should I have for the first drink? I made it all clear at once
Drinking water is a normal little thing, especially after waking up in the morning. Many people have the habit of drinking water, and the first cup of water after waking up is called "health water" or "detoxification water"...