A 73 year old man passed away with a heart attack before going to bed! Advice: Before going to bed, middle-aged and elderly people should do four less things
Dr. XuEditor | Wu YoufollowMr...
A 52-year-old man who only eats vegetables without rice every day. How is his health six months later
Wen | Doctor LuEdit | Xihefollow52 year old Liu is a middle-aged man full of vitality and energy. He attaches great importance to health, always maintaining regular exercise and good dietary habits...
Did the baby eat the right probiotics? Without understanding the correct way to eat probiotics, spending too much money is useless
Have you ever had such an experience? Your child often has diarrhea, poor digestion, and low immunity. When you heard that probiotics can improve these problems, you bought him a lot of probiotic products...
On the dog days, it is important to know how to "drive away the cold", eat 6 more foods, treat winter diseases in summer, and pave the way for health in the second half of the year
Whether there is a heat or not in the scorching summer, the wind blows from all sides of the lotus flowers ten miles awayThe hottest three dog days of the four seasons are often worrying, with the scorching sun and humid air, making it feel like you're about to "steam yourself dry" as soon as you go out.However, the dog days are not without any benefits, as the elderly often sayTreating winter diseases in summerThe best time period for summer treatment is the dog days,Because such hot weather can often completely eliminate the accumulated cold and moisture in the body in one fell swoop, leaving no opportunity for them to "cause trouble" and affect their health...
Is it strange for women to "stand and urinate" while taking a shower? Doctor: You should have known these three benefits long ago
Wen/Xia MoEditor/Xia MoprefaceXia Li is a recent college student,She was taught by her parents since childhood that girls should squat and urinate, while boys should stand and urinateAs a result, Xia Li developed the habit of squatting to urinate.However, Xia Li learned from a casual conversation with her roommate that,Originally, in order to save time and convenience, everyone often stood and urinated while taking a showerXia Li expressed surprise at this...
Kidney disease is increasing, all caused by tap water? Reminder: What really hurts the kidneys are these four behaviors
Wen/Xia MoEditor/Xia MoprefaceWater is the source of life,In ancient times, due to limited production conditions, people generally drank water from Rivers and Lakes in nature.Later, with the continuous progress of social technology, a wide variety of drinking water was developed in order to drink healthier water"Nongfu Spring is a little sweet"We are just nature's portersAt the same time, there are also many circulatingStrange remarks about waterFor example, you must have heard from your family eldersThousand boiling water cannot be drunkThousand boiling water refers to water that has been boiled twice or more times, but when making soup, the longer the boiling time, the more fragrant the soup becomes...
Unexpectedly, 'waking up early' may be more dangerous than staying up late! It's healthier to wake up at this time
Everyone knows the dangers of staying up late, but did you know that 'getting up early' may be even more terrifying than staying up late! What harm does waking up too early bring to the body? How should we sleep well? This will take you to learn more~01Getting up early may be more terrifying than staying up late? More damaging?Good sleep is a key factor in ensuring physical and mental health. Everyone knows that staying up late is not good for the body, and going to bed early and getting up early is good for the body...
Does nap affect lifespan and health? Elderly people, remember to take a nap with '3 no'
Original title: Does nap affect lifespan and health? For elderly people, remember to take a nap and say '3 no', otherwise the more you sleep, the more tired you become and your body will eventually collapseWe often say, 'If you don't sleep at noon, you will collapse in the afternoon!' Taking a nap can not only relieve fatigue after a busy morning, but also ensure energy in the afternoon. It is very important for us! However, there are also claims that 'taking a nap can affect lifespan and health'...
Don't wait for the food to cool before putting it in the refrigerator. Be sure to take advantage of the heat!!!
According to popular science in China, whether cooking at home or dining out, it is inevitable to have leftover food. If you want to have a "CD", you will have a stomach upset, and if you pack it the next day, you will worry about not being healthy...
Vitamin B6, once lacking, how terrible is it? Be vigilant! There are two types of abnormalities in the skin, please supplement it as soon as possible
Miss Wang woke up this morning and looked in the mirror and found her face covered with hairAcne,Acne,,,Acne,This directly made her collapse, and she had no choice but to go to the hospital for examination.The doctor prescribed it for Miss Wang based on her conditionVitamin B6With some ointments, although Miss Wang was puzzled as to why she prescribed such a small amount of medicine, she could only give it a try because the price was not expensive and she couldn't help it...
After the age of 50, the body shows a cliff like aging! Reminder again: Delaying aging is important as these three points are important
followIn middle age, people will find that their body is getting worse and worse than before, and even their skin is becoming more relaxed day by day. Actually, this indicates that we are gradually moving towards aging, especiallyAfter the age of 50, the aging of the body will be more pronounced!Not paying attention to the body can easily lead to cliff like aging!Except for some who have used technology to become the goddess of frozen age, most of us inevitably move towards decline...
Stay in bed for 40 days, remember: 1. Don't move, 2. Don't sleep, 3. Don't drink, 4. Eat, take good care of your body, and lay the foundation for autumn and winter
The arrival of summer and summer, as well as the arrival of the Xiaoshu solar term, also marked the beginning of the three summer days. On the third day of the summer solstice, I fell into a state of ambush, starting today and continuing until August 19th, for a total of 40 days...