It is known as the "Oriental Sleep Aid Fruit", which has insomnia, difficulty falling asleep, and restlessness. Using it to soak in water and drink every day can help you sleep well and have sufficient energy - hormone health for PCOS
My eyes are staring like copper bells, "I've been lying in bed for an hour or two, still tossing and turning, unable to sleep. If there's something important on another day, it's even more difficult to sleephormone health for PCOSAs the saying goes, 'You can't sleep thirty years ago, you can't sleep thirty years later...
Hypertension is a two-step solution to tonify the kidneys and eliminate waste - anti-redness products for winter
sleeping well for winter skin healthanti-redness products for winterthermal water for sensitive winter skinprotecting hands in winter for sensitive skinavoiding alcohol-based products in winter...
Chest pain, not necessarily heart disease, but also these three reasons. Don't be careless - mental clarity and work productivity
Hello everyone, I am Dr. Li...
Don't open the window during the "Fourth" season, and your family will suffer less from illness! Don't open the window for these four hours, don't understand. Take a look
Windows are an important channel for communication between houses and the outside world. We need to open windows every day for ventilation to maintain fresh indoor air...
Good liver never grows old! If you have nothing to do, press the three major "Shugan acupoints" to remove liver fire and regulate liver qi, making the whole person comfortable
Although it has been a while since the beginning of autumn, the temperature still remains high.Many people are deeply tormented, unable to eat well or sleep well, and occasionally feel as if their chests are pressed against a stone, feeling stuffy and feeling quite down...
What are the benefits of soaking a cup of hawthorn in water every day? Or it can improve these 5 problems
Hawthorn, a common fruit in daily life, has rich nutritional connotations. Eating it in moderation can add color to our health...
An old Chinese doctor explained the reasons for the loss of traditional Chinese medicine skills
Visiting Old Traditional Chinese MedicineYears ago, because my father had stone disease, I searched for doctors everywhere for medicine. We heard from friends that there areA veteran folk Chinese medicine practitioner,It is guaranteed that it can be cured...
Latex pillows contain toxic substances, which not only harm the human body but also cause cancer? The experimental results tell you the truth
Xiao Wang, who is 28 this year, recently wanted to change a pillow for her husband because she found out that his pillow had only been in use for less than two months and had started to turn yellow. She originally wanted to change him into a latex pillow, but suddenly came across news about "latex pillows causing cancer"...
Why does eating dumplings raise blood sugar so quickly? Three ways to eat with peace of mind
Replay suspend 00:06 / 05:55 direct seeding 00:00 Enter full screen 0 Click and hold to drag videos Dumplings are a popular food in our daily lives, with both meat and vegetables, meat and vegetables, and a small amount of staple food, making them appear very healthy and nutritious. However, eating dumplings seems particularly prone to raising blood sugar levels...
To control the growth and metastasis of tumors, family members usually give patients more soup to drink
Hello everyone, I am Wang Baiqing, a traditional Chinese medicine practitioner. Qi and blood are the two important material foundations of human life activities...
Returning from a long vacation, unable to eat well, sleep soundly, and how to exercise scientifically? Don't worry, expert advice
How to have a reasonable diet when working hours are tight every day?How to exercise scientifically while sitting in the office for a long time?Playing with a mobile phone late at night can lead to difficulty waking up in the morning. What sleep habits need to be changed?Do you have the aforementioned troubles?For the workplace population,Want to achieve "three reductions and three health", reasonable dietScientific exercise and good sleep are both important...
What are the three manifestations of liver failure? Which one are you? Traditional Chinese Medicine teaches you to soothe, nourish, and nourish the liver
What are the three manifestations of liver failure? Which one are you? Traditional Chinese Medicine teaches you to soothe, nourish...