96-year-old wife of a Peking University professor, who ended her life after four days of fasting and dehydration, leaving behind a thought-provoking sentence - avoiding smoking for diabetes control

Many elderly people are very unhappy in their later years, mainly because elderly diseases are a great problem for many people. Some people face pain and their ultimate choice is to end their lives

Many elderly people are very unhappy in their later years, mainly because elderly diseases are a great problem for many people. Some people face pain and their ultimate choice is to end their lives.

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At the age of 96, Chen Sikou, the wife of a Peking University professor, chose to end her life by fasting.

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She said, "Now I just hope to walk faster, minimize the pain as much as possible, and not cause trouble to the children and society." The old man left this world like this.

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Everyone's understanding and evaluation of life may vary, so people's choices for facing pain and unhappiness may also vary.

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Some people choose to end their lives on their own, perhaps because illness and pain have brought them great physical and psychological burdens, and cannot be effectively alleviated.

They may believe that ending their own pain is the only way to restore dignity and control their own destiny.

In fact, the length and width of life can have an impact and importance on life, representing different concepts and values. Different people may have different views and levels of emphasis on these two aspects.

The length of life refers to a person's lifespan or survival time, which is the duration of life.

For many people, having longevity is a worthwhile goal to pursue, as it allows more time to achieve personal goals, experience life, and establish interpersonal relationships.

Long life can also provide more opportunities to develop one's skills, pursue personal achievements, and enjoy various stages of life.So some people are more concerned about the length of life and will focus on prolonging lifespan, maintaining health, and delaying aging.

The width of life emphasizes what we can experience and enjoy within a limited time, which involves the quality and richness of life.

The width of life includes aspects such as physical health, mental health, social relationships, personal growth, emotional satisfaction, passion for pursuit, and personal happiness.

Even if the duration of life is short, having rich and meaningful experiences and intimate interpersonal relationships during this period can still be considered a life of breadth.

For some people, they are more concerned with the quality of life, pursuing a colorful, fulfilling, and meaningful life, rather than just pursuing the long term.

When considering the length and width of life comprehensively, it is important to find one's own balance point. Some people may place greater emphasis on longevity and health, as they may adopt a positive lifestyle, focus on health, and take preventive measures.

Others may place more emphasis on the richness of life. In fact, the length and width of life complement each other and are not mutually exclusive concepts.

While pursuing longevity, we should also focus on improving the quality of life and pursuing a more meaningful, fulfilling, and happy life. This requires us to focus on physical health, mental health, and interpersonal relationships in order to achieve a more comprehensive and fulfilling life experience.

If you want to increase the width of your life, you can consider the following aspects.

Firstly, everyone can try different activities and fields to discover their interests and passions. Make full use of leisure time and participate in various meaningful activities, such as music, painting, sports, writing, etc.

By trying new things, one can broaden one's horizons and increase the breadth of one's life. People can also enrich their experiences and perspectives by traveling and exploring different cultures and places.

Therefore, people can try backpacking, cultural exchange, taste local cuisine, and experience different lifestyles and ways of thinking, expanding their horizons in life.

Secondly, people can continuously learn new skills and knowledge to enhance their cognitive abilities and wisdom. People can participate in more classes, read books, watch documentaries, and continuously expand their knowledge fields.

Learning can help us maintain curiosity, broaden our horizons, and improve our abilities in work and life. In addition, everyone should also think more about their life goals and values, and try to be consistent with them as much as possible.

In life, we can actively seek opportunities for personal growth, such as participating in training courses, volunteering, and pursuing professional development. People can make their lives more fulfilling by pursuing personal growth and meaning.

In addition, people can establish good interpersonal relationships with family, friends, and the community, becoming partners who support and help each other grow. Therefore, everyone can participate in social activities, volunteer services, and group activities more in their daily lives, meet people from different backgrounds, expand their networks, share experiences, and learn from each other.

Of course, these methods are just different ways to increase the width of life and may not be suitable for everyone. The specific approach should be determined based on individual interests, values, and circumstances.

It is important for everyone to maintain a positive and open attitude, be willing to try new things, and continuously expand their own life field.

In short, everyone should balance the length and width of their life, while taking care of their own body, constantly experiencing new things and pursuing their own life goals, so that they can leave the world without regrets.

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