Which is most harmful, smoking addiction, alcohol addiction, or sex addiction? What kind of diet should middle-aged men abstain from in order to live longer?

Which is most harmful, smoking addiction, alcohol addiction, or sex addiction? What kind of diet should middle-aged men abstain from in order to live longer?

Although gender equality has been achieved now, in a family, the main force of the economy is still men, so the pressure on men is relatively greater. Unlike women, men are not easily emotional, and when under pressure, they may seek relief through other means...

Does medication, massage, and plaster work for shoulder periarthritis? A detailed article explains the treatment methods for scapulohumeral periarthritis

Does medication, massage, and plaster work for shoulder periarthritis? A detailed article explains the treatment methods for scapulohumeral periarthritis

Shoulder painWhat is shoulder periarthritisPeriarthritis of the shoulder, commonly known as 50 shoulders, also known as frozen shoulder, is a condition where shoulder pain is accompanied by stiffness of the shoulder joint, which limits movement in all directions. Periarthritis of the shoulder is one of the most common diseases of shoulder joint pain...

With fatty liver, this vegetable should be eaten less@ Health in Action

With fatty liver, this vegetable should be eaten less@ Health in Action

With fat, this vegetable should be eaten less. Wu Jia is a registered dietitian and winner of popular science award...

Eating fish can make you live longer and smarter, but these three types of fish should have been blackened out long ago, but there are still many people eating them

Eating fish can make you live longer and smarter, but these three types of fish should have been blackened out long ago, but there are still many people eating them

Fish is fresh, tender, delicious, and nutritiousIt is a common type of food in daily lifeBut did you know?Is the hidden 'nutritional king' in fish actually this part?How much fish is suitable for eating every week?Let's take a look together~Prioritize01The Hidden 'Nutrient King' on FishDifferent parts of fish also have different characteristicsair bladder:Many times, the fish we buy may have already been processed and no longer have a swim bladder. However, in terms of protein content, the protein content in the fish fat is relatively high, even reaching 76 to 79%...

One to dispel dampness, two to dispel cold, and three to aid sleep. Don't be soft in spring, especially women should eat regularly!

One to dispel dampness, two to dispel cold, and three to aid sleep. Don't be soft in spring, especially women should eat regularly!

Introduction: First, dispel dampness, second, dispel cold, and third, help sleep. In spring, don't be soft, especially for women, eat regularly, promote blood circulation, warm the uterus, and dispel dampness and cold!Hello everyone, I am a silly sister...

The more people get old and sick? Middle aged and elderly people should remember that

The more people get old and sick? Middle aged and elderly people should remember that "supplementing three types and doing two things" can benefit a lot from enhancing their physical fitness

There are nearly 200 to 700 million elderly people in China, and according to data, half of them suffer from chronic diseases. As middle-aged and elderly people age, their physical condition becomes worse and worse, and their organs are also declining, leading to various minor illnesses and pain...

High pressure is not high, but low pressure is high! Where is the problem? Do you need to take antihypertensive drugs? Which one should I take?

High pressure is not high, but low pressure is high! Where is the problem? Do you need to take antihypertensive drugs? Which one should I take?

Many friends have this kind of confusion: watching some elderly people or elders take their blood pressure, they will find that their "high pressure" is relatively high, while the "low pressure" is often not too high or even low. But one's own blood pressure is the opposite, manifested as "high pressure is not high, but low pressure is high"...

Why can't we just eat black rice? Reminder: These three types of people should not eat too much, it is recommended to understand

Why can't we just eat black rice? Reminder: These three types of people should not eat too much, it is recommended to understand

Since Ms. Liu became pregnant and gave birth to her baby, she heard from her good friend that eating more black rice after childbirth can replenish blood...

Congee is easy to digest, but it can't nourish the stomach. How should we nourish the stomach if there is something wrong with it?

Congee is easy to digest, but it can't nourish the stomach. How should we nourish the stomach if there is something wrong with it?

The current pace of society is very fast, and many of Hua Zi's friends are often too busy to attend to meals, so their stomachs have fallen into a "root cause" and they always feel uncomfortable from time to time. A friend asked Huazi what to do if he always has stomach pain? Huazi said that stomach diseases focus on "treating three points and nourishing seven points"...

Should aspirin enteric coated tablets be eaten on an empty stomach or after meals?

Should aspirin enteric coated tablets be eaten on an empty stomach or after meals?

The answer is to eat on an empty stomach. For this issue, our common belief is that since aspirin may harm the stomach, should it be safer to eat after meals? This idea is not wrong, but please pay attention to the three words' enteric coated tablets'...

What is the problem with long-term bloating and bloating? How should we regulate it?

What is the problem with long-term bloating and bloating? How should we regulate it?

Hello everyone, I am Dr. Ma from Traditional Chinese Medicine...

After the age of forty or fifty, women should pay attention to these things

After the age of forty or fifty, women should pay attention to these things

How to choose calcium during menopause?After women enter menopause at the age of 40 to 50, their estrogen levels in the body will significantly decrease. If calcium is lost too quickly, the body will experience various discomfort, such as internal heat and night sweats, insomnia and forgetfulness, irritability, the tendency to cry frequently, arthritis, and overall pain...