During menopause, seize the golden three dog days and remember the four principles
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It is the "king of dispelling dampness", 10 times stronger than Job's tears. It persists in eating every day, tonifying the spleen and dispelling dampness, and staying away from various diseases
In summer, many people experience symptoms of heavy dampness, such as sticky mouth, excessive phlegm, heavy body, drowsiness, oily hair, and hair loss. As the saying goes, obese people have more phlegm and dampness, which can also cause obesity...
Damn it! Japan and South Korea frantically rush to inject traditional Chinese medicine Chinese formulas, with 210 traditional Chinese medicine secret formulas falling into the hands of other countries
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Can goji berries not only produce sperm, but also lower blood sugar? Do you want to eat dried goji berries or soak them in water? Tell you the answer
Wen | Doctor LuEdit | XihefollowWhen it comes to goji berries, ordinary people will think that they have many benefits for our bodies, and Xiao Zhou is no exception.Outside, he always carries a thermos on his back, which is filled with goji berry water that is changed every day...
Avoid mouthwatering during dog days. Regardless of adults or children, it is recommended to eat fewer watermelons and eat more of these 5 foods to replenish qi and blood
Hello everyone, I am Silly Sister. We have entered the dog days, with 40 consecutive days of hot and humid weather...
When dispelling dampness, don't drink barley soup! Drink it a lot, the dampness will be excreted in a clattering manner, which is good for strengthening the spleen, moistening the lungs, and promoting qi and blood circulation
Hello everyone, I am Qingqing! In hot summer, moisture often becomes a troublesome problem, while high humidity can make people feel stuffy and airtight, which is easy to cause physical discomfort and health problems, and even, moisture can breed bacteria and mold, resulting in humid and moldy indoor environment, bringing inconvenience and harm to residents. So, summer gives us a lot of moisture, and many people need to adjust their diet in addition to exercise and lifestyle habits...
Based on the theory of qi, blood, and body fluid, explore the traditional Chinese medicine treatment of knee osteoarthritis caused by yang deficiency
Dr. KangEditor | ShiwufollowKnee osteoarthritis (KOA)As the most common orthopedic disease, its incidence increases with age...
Fatty liver is gone! Strengthening the spleen, soothing the liver, and resolving phlegm, one arrow carves three prescriptions
Fatty liver is a clinical pathological syndrome characterized by steatosis and fat storage in liver parenchymal cells. Clinically, it may be Asymptomatic, or it may be characterized by dull pain and discomfort in the right flank, fatigue, hepatomegaly, and mild jaundice...
Sweating in the lung, white hair in the lung, frequent farting in the lung, three traditional Chinese patent medicines and simple preparations, antiperspirant, hair nourishing and ventilation
More sweat is related to the lungs, more white hair is related to the lungs, and more farting is also related to the lungs. Today, I would like to share three traditional Chinese patent medicines and simple preparations, which can help you replenish the lung qi, but also stop sweat, nourish hair, breathe, and drive away the cold in the body...
Drinking too much water can damage the kidneys, and drinking too little food can damage the liver! Do you know these 6 health tips for deceiving people?
Before reading this article, please click onFollowIt is convenient to discuss and share with you, and you can also watch the next exciting article in a timely manner. Thank you very much for your attentionPicture and Text | Xiuzhu ShushengEditor | Xiuzhu ShushengprefacePitying people! These six health secrets may actually be deceiving...
Overcoming the age of 49, these "prompts" appear, indicating that heaven is bringing blessings!
At different stages of life, there must be different experiences and insights. Especially as we gradually age, we have tasted almost everything we need to experience, and our understanding of things becomes more profound, enabling us to gain a deeper understanding of their essence...
Sunshine your back during the dog days for health preservation? Young people are being planted with grass! Doctor's reminder: Follow your own body mass and strength!
Can "sun drying your back" also help maintain health during dog days?recentlyA trend of "sun exposure" has emerged onlineRaise attentionIntroduction to Grass Planting by Heat TransmissionThis is' Heavenly Moxibustion without Money 'Can dispel cold and dampness, lose weight, etc01Can sun drying your back really help maintain health?Netizens are arguingAccording to reportsNetizens mentioned 'sun drying one's back on the dog days'Mainly for nourishing yangThe best experience time isThe three days of initial, intermediate, and final ambushThis is to make the internalFuxie is excreted from the bodyNot only can it ward off cold and keep warmIt can also alleviate depression, improve physical fitness, and improve skin toneJournalists use the keyword "sun drying the back"Search on a certain grass platformOver 3.57 million related notesMany netizens shared their experience of sun drying their backsIn a post with 19000 likesSharing the video on the backThe blogger is wearing an extended sunscreen suitProtecting the head with a sunshadePeople lie on the Yoga matShe said this is her second time getting a sunburn on her backDuring the sharing, she also reminded some precautionsFor example, it's not allowed to sun your back on an empty stomachThere are also celebrities who post back photos!Is sunbathing really effective?Some netizens expressed thatI did see the effectSome netizens expressed thatImproper back drying can easily cause heatstroke and sunburnNot everyone's physique is suitableSome people don't understandIs it uncomfortable in the air-conditioned room?02Doctor's reminder: Don't blindly follow the trendOn July 10, Liang Tingting, the Dietitian in charge of the Second Affiliated Hospital of Nanjing Medical University, said that according to traditional Chinese medicine, "drying the back in the dog days" has the effect of removing cold and damp in the body...