Is it easy for physical exhaustion in summer? Suggested for men: Drink 2 less alcohol and 3 more tea to replenish yang energy and facilitate summer vacation

Is it easy for physical exhaustion in summer? Suggested for men: Drink 2 less alcohol and 3 more tea to replenish yang energy and facilitate summer vacation

In the afternoon at work, the office yawns incessantly, and the usually lively male colleague looks even less energetic than the female colleague. With the onset of scorching heat, men are more afraid of heat than women, and in addition, they sweat more frequently, taking away a large amount of water and minerals from their bodies...

These 5 cheap foods have the best effect on tonifying the kidneys and nourishing the liver, as they can help to replenish kidney overdraft!

These 5 cheap foods have the best effect on tonifying the kidneys and nourishing the liver, as they can help to replenish kidney overdraft!

Like, comment, bookmark~Can you follow me? Your attention is the driving force behind my creation!Make up for the kidney overdraftHe's good, I'm good~Ah, this exposes age.get down to business,Kidney healthFor many years, it has been a health topic that has been on everyone's lips...

The essence of the human body exists in this area, and as long as it is well maintained, it can be fully replenished every day

The essence of the human body exists in this area, and as long as it is well maintained, it can be fully replenished every day

Essence is the source of lifeIf a person lacks vitality, it will not only be reflected in their mental state, but also in their health level. In the ancient text "Lun Heng", it is mentioned that "the reason why people are alive is because of their essence and energy...

Today's Xiaoman: The most precious 15 days to boost Yang Qi. Remember to do four things well to replenish the Qi and blood in the body

Today's Xiaoman: The most precious 15 days to boost Yang Qi. Remember to do four things well to replenish the Qi and blood in the body

Today, Xiaoman!The replacement of each solar term signifies the transformation of the energy of heaven and earth. Xiaoman is a solar term that fully embodies the wisdom of the Chinese people, embodying the golden mean of traditional culture: "When the moon is full, it loses; when the water is full, it overflows...

The 6 behaviors of men after waking up in the morning are the most harmful! After waking up, do these three things to nourish yang, protect liver, and replenish kidney qi!

The 6 behaviors of men after waking up in the morning are the most harmful! After waking up, do these three things to nourish yang, protect liver, and replenish kidney qi!

As the saying goes, "A day's plan comes in the morning." Male friends should follow the principle of Yang Qi after waking up in the morning...