How about taking frequent walks? Doctor: Okay! But for people over 50 years old, pay attention to these four points

How about taking frequent walks? Doctor: Okay! But for people over 50 years old, pay attention to these four points

Li Laotou is a person who enjoys taking walks very much, and almost every day he finds a time to take a walk in the park. He firmly believes that walking is the secret to maintaining health and vitality...

Traditional Chinese medicine cannot be eliminated, and nature cannot tolerate it? University professors initiate 10000 signatures, demanding the cancellation of traditional Chinese medicine

Traditional Chinese medicine cannot be eliminated, and nature cannot tolerate it? University professors initiate 10000 signatures, demanding the cancellation of traditional Chinese medicine

Please kindly click before reading the articleFollowFor the convenience of discussion and sharing, in order to feedback your support, I will update high-quality content daily.Article 1Historical Records of Sheep and SheepEdit |Historical Records of Sheep and SheepprefaceTraditional Chinese medicine cannot be eliminated, and nature cannot tolerate itProfessor Zhang Gongyao of Central South China publicly clamoured to ban traditional Chinese medicine in front of the whole nation, and even organized a signature meeting of tens of thousands of people, just to boycott traditional Chinese medicine, calling for the cancellation of all courses and certificates related to Traditional Chinese medicine...

Have everyone been deceived by the '8 hour sleep theory'? What is the optimal sleep duration after the age of 60

Have everyone been deceived by the '8 hour sleep theory'? What is the optimal sleep duration after the age of 60

followDon't take everything to heart. Eating well, drinking well, and sleeping well are the most important things,Drink eight glasses of water every day to meet eight hours of sleep and ensure that your body is twice as good every day...

Do you want the food to cool before putting it in the refrigerator? Your common sense has always been wrong

Do you want the food to cool before putting it in the refrigerator? Your common sense has always been wrong

From childhood to adulthood, we have developed a habit of placing food in the refrigerator only when it has cooled thoroughly, otherwise it not only consumes electricity but also damages the lifespan of the refrigerator.But nutrition experts and scientific experiments tell you that doing so can easily increase food safety risks, especially in hot summers where some people even go to hospitals...

Is lubricant harmful to the body? Doctor: Correct use is necessary to avoid injury, and 4 points should be done well

Is lubricant harmful to the body? Doctor: Correct use is necessary to avoid injury, and 4 points should be done well

If you want to see more exciting content, remember to "follow" me! Thank you for your support!Xiao Qi and her husband have been married for three years, and every time they live together, he likes to use lubricants to boost their fun.Although lubricants can make the couple's life more harmonious and enjoyable, after a period of time, Xiaoqi found that his body had some problems...

Washing your butt is more important than washing your face? To be honest, washing once a day can prevent diseases from entering the

Washing your butt is more important than washing your face? To be honest, washing once a day can prevent diseases from entering the "chrysanthemum"

#Comprehensive knowledge of rational drug use#We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayWashing your butt is more important than washing your face?This may be a surprising viewpoint, but in fact, washing your butt every day can indeed prevent many diseases.Some people may think that washing their buttocks is just a personal hygiene issue, how can it be related to illness? But this is indeed an unexpected fact...

Is taking vitamin D effective for prevention in children@ Tiktok short video

Is taking vitamin D effective for prevention in children@ Tiktok short video

Is taking vitamin D effective in preventing myopia in children?Zhu Lin, attending ophthalmologist at Peking University First Hospital.For children, does taking vitamin D help prevent suspected myopia? Due to the susceptibility of children to myopia, parents are particularly concerned about this...

These 6 body organs cannot be repaired once injured? To be healthy, do 6 things well

These 6 body organs cannot be repaired once injured? To be healthy, do 6 things well

Every organ in the human body is important, and as we age, unhealthy lifestyles can lead to organ damage.Once an organ is damaged, even through treatment, it is difficult to restore its original appearance, and various major diseases will still be sought after...

How to judge whether a massage shop is serious or not?

How to judge whether a massage shop is serious or not?

This is the 26th science popularization story I toldEditor | Science Popularization Expert jy#Record my 2023#Special statement: This article is based on a scientific and rigorous attitude to impart relevant knowledge to everyone. Apart from this, there is no other purpose...

Is the congestion drawn from the cupping jar a toxin in the body? Traditional Chinese Medicine Tells the Truth, After Reading More Knowledge

Is the congestion drawn from the cupping jar a toxin in the body? Traditional Chinese Medicine Tells the Truth, After Reading More Knowledge

Before reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support...

Is your body good or not, can your nails tell? Reminder: 6 types of abnormalities to determine the status of the five organs and six organs

Is your body good or not, can your nails tell? Reminder: 6 types of abnormalities to determine the status of the five organs and six organs

My name is Mei Mei (pseudonym) and I live in a residential area in Beijing. My husband Xiao Liu and I have been taking care of his father, my father-in-law...

A mistake made during the summer shower is causing the body's moisture to become heavier and heavier! Rub these three places more to drive away the moisture

A mistake made during the summer shower is causing the body's moisture to become heavier and heavier! Rub these three places more to drive away the moisture

#Comprehensive knowledge of rational drug use#Like, follow, share, and receive fresh and interesting stories! Thank you for your support!In summer, the scorching sunshine and stuffy air make us feel like we are in a super large sauna, baptized by the high temperature.In some areas, the temperature has already soared to 40 degrees Celsius,Therefore, we are prone to sweating, sticky and uncomfortable, and only by standing under the shower nozzle can we feel like we have come to life...