The top 10 health foods for people over 60 years old have been announced, with garlic only ranking ninth and only one rare type

The top 10 health foods for people over 60 years old have been announced, with garlic only ranking ninth and only one rare type

I am a "family grocer". hello everyone! My main task every day is to go to the market, go shopping malls, and catch up with big gatherings, satisfying the whole family with oil, salt, soy sauce, vinegar, tea, fruits, pears, dates, and vegetables, rain or shine, and enjoying it tirelessly...

51-year-old brother, long-term use of Liuwei Dihuang pills, what are the results? Doctor: There are only two results

51-year-old brother, long-term use of Liuwei Dihuang pills, what are the results? Doctor: There are only two results

Nowadays, people are also paying more and more attention to health preservation, achieving the goal of health and longevity through diet and exercise. Of course, some people also use traditional Chinese medicine to nourish the body...

Do elderly people eat more pig feet, not only to treat diseases but also to live a long life? How to eat healthily? Tell you the truth

Do elderly people eat more pig feet, not only to treat diseases but also to live a long life? How to eat healthily? Tell you the truth

Elderly people often eat pig feet, which can accelerate metabolism, delay body aging, and people will live longerElderly people with arteriosclerosis, hyperlipidemia, hypertension, and coronary heart disease may wish to eat pig feet 1-2 times a week instead of other meats, which can satisfy their cravings and consume enough collagen....

Methylcobalamin can not only repair nerves, but also treat the following six diseases. It may be worth paying more attention

Methylcobalamin can not only repair nerves, but also treat the following six diseases. It may be worth paying more attention

When it comes to mecobalamin, everyone should know that it is a very commonly used drug for repairing nerves and is known as a leader in neuronutrition.After the nervous system is damaged, adverse reactions such as limb numbness, nausea, vomiting, pain, dizziness, etc...

I only found out today that 'cherries' cannot be eaten casually? Doctor: These four types of people, don't play around anymore

I only found out today that 'cherries' cannot be eaten casually? Doctor: These four types of people, don't play around anymore

Now it's the season to eat cherries again, and you can see cherries on the streets and alleys. Cherries not only look good, but also have high nutritional value...

Eating garlic raw has many benefits, not only does it kill bacteria but it can also fight tumors? Reminder: 4 types of people really need to touch less

Eating garlic raw has many benefits, not only does it kill bacteria but it can also fight tumors? Reminder: 4 types of people really need to touch less

35 year old Ah Qiang started smoking around the age of 17 due to the influence of his upbringing environment. In recent years, his addiction to smoking has been increasing, with two packs of cigarettes a day being no exception...

Natural

Natural "brain boosting beans" are on the market in large quantities, only now a year ago! Preventing cancer, strengthening bones, and protecting the brain

Hello everyone, I really love the kitchen. Today, I will share with you the culinary practices...

Thousand boiling water and overnight water are

Thousand boiling water and overnight water are "harmful water", not only toxic but also carcinogenic? Those who dare not drink, take a look

There is a popular question on the American version of Zhihu Quora: What do you think is the most "Chinese" thing for Chinese people? There are various answers in the replies, but the one mentioned the most is stillDrinking water, especially hot waterIndeed, the matter of drinking hot water has been engraved into the DNA of Chinese people, and it seems that nothing is unfair. catch a cold? Drinking hot water; sorethroat? Drinking hot water; Even COVID-19 Yang, the expert's advice is to drink more hot waterIt is such an ordinary and beneficial thing, but a small number of people associate it with cancer and proposeBoiling water overnight can cause cancerThe viewpoint of...

A 107 year old man with a bone age of only 50 years old, the secret to longevity is not to walk more, but these four things!

A 107 year old man with a bone age of only 50 years old, the secret to longevity is not to walk more, but these four things!

Hello everyone, I am Silly Sister. In life, there is only food and love to live up to...

Tangerine peel is a treasure. Paired with it, it can not only dry and damp phlegm, but also clear heat and phlegm, dissipate food and regulate qi

Tangerine peel is a treasure. Paired with it, it can not only dry and damp phlegm, but also clear heat and phlegm, dissipate food and regulate qi

Everyone is very familiar with tangerine peel, after all, it is a common traditional Chinese medicine in our daily life. Whether it is brewed tea or boiled soup, it is often used, and according to traditional Chinese medicineCentennial tangerine peel, millennium ginseng,This also proves that tangerine peel has high medicinal valueBut many people don't knowIf tangerine peel is paired with other things, it can not only reduce phlegm but also have many benefitsToday, Dr...

A centenarian with a bone age of only 50 years old, the secret is not to drink milk and exercise more, but these four things

A centenarian with a bone age of only 50 years old, the secret is not to drink milk and exercise more, but these four things

Long life has always been something that humans aspire to. Everyone wants to live a healthy life until old age, but our lifestyle and environment are making it increasingly difficult to achieve the goal of longevity...

Can goji berries not only increase sperm but also lower blood sugar? Eat dry or soak in water? What's the point?

Can goji berries not only increase sperm but also lower blood sugar? Eat dry or soak in water? What's the point?

Soaking goji berries in a thermos is a well-known hot topic and also a self deprecating "health preserving method" for young people. It seems that for a moment, goji berries have become a representative of "health preserving food"...