May a nap affect lifespan? Doctor's reminder: After the age of 50, it is important to remember the "three don'ts" of taking a nap
Introduction:In recent years, more and more people have started the habit of maintaining health, among which taking a nap is the simplest and most convenient for most people. But Li, who is in his fifties, found that every time he wakes up after sleeping, he feels tired and sleepy, lacks energy, and sometimes has back pain and soreness...
What are the hazards of women frequently masturbating? Doctor: If you don't restrain yourself again, you may regret it for a lifetime!
Introduction:Masturbation is a double-edged sword!!!Xiao Li and her boyfriend happened to have a vacation due to being away from home. In the evening, the two booked a large bed room at the hotel, and during their vacation days, they spent every night in the hotel experiencing indescribable scenes...
People who shout tired every day may not really be "lazy"
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Reminder to men: These four behaviors may quietly harm the "prostate", and we advise you to change them as soon as possible
Mr. Li, who is 67 years old, is a retired truck driver...
Millions of deaths from kidney failure! Doctor angrily rebukes: 3 habits before bedtime, kidneys may have been "hollowed out"
Renal failure, as a serious kidney disease, is not uncommon around us. It may sound like it is far from the public, but in reality, it is not...
Is 56-65 years old the golden age for longevity? Do a good job of '2 insist, 3 do not', and the lifespan may be extended
After reaching a certain age, many people clearly feel that their bodies are not as good as before. At this time, people will pay more attention to maintenance, learn to enjoy life more, and have a stronger desire for longevity...
What happens to people who drink tea for a long time? 490000 people study: 2-3 cups of tea per day may extend lifespan
Editor's note: This article is an exclusive first release of the original headline, please do not plagiarize or reprint itPrefaceIn this fast-paced modern society,People are increasingly paying attention to health and longevity.andTea, as a traditional beverage, has been a favorite of literati and literati in China from ancient times to the present...
People who always enjoy playing with their phones before bedtime may "fall" with 5 problems in a short period of time
Yang Yang, 12 years old from Guangdong, is a primary school student. Every weekend or during winter and summer vacations,He is always obsessed with playing games, playing for one or two hours at a timeDuring holidays, playing with mobile phones can last until one or two o'clock in the middle of the night before going to bed...
These 5 situations indicate that your immune system may be malfunctioning! 5 ways to boost your immune system
Immunity is an important physiological function of the human body, and once it is damaged, various diseases can take advantage of it.Many people only think about what to eat to improve their immune system after getting sick, but the enhancement of their immune system relies on the accumulation of daily drops...
Unexpectedly, 'waking up early' may be more dangerous than staying up late! It's healthier to wake up at this time
Everyone knows the dangers of staying up late, but did you know that 'getting up early' may be even more terrifying than staying up late! What harm does waking up too early bring to the body? How should we sleep well? This will take you to learn more~01Getting up early may be more terrifying than staying up late? More damaging?Good sleep is a key factor in ensuring physical and mental health. Everyone knows that staying up late is not good for the body, and going to bed early and getting up early is good for the body...
Does body shape determine lifespan? Research has found that people with large legs and buttocks may have a longer lifespan
Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possibleAunt Wang is already sixty-five years old this year, and her old friends are getting fewer and fewer every year.Seeing another old friend disappear, Aunt Wang always feels uneasy in her heart...
Naps may affect lifespan! Reminder again: After the age of 55, remember the 'three don'ts' of taking a nap
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