Summer Drinking Water for Health Preservation: "10 Golden Tips", Do You Know How Many
oneIn the scorching summer, as the temperature gradually rises, people are particularly prone to sweating. At this time, replenishing water has become a major issue...
Three sensitive parts of a woman's body should not be easily massaged and should be touched less by oneself
With the improvement of people's living standards, more and more people are also paying attention to health issues. We can divide the world's humans into two categories, men and women, which have vastly different body structures and levels of physical health...
The announcement of harmful "beverages" suggests stopping consumption, but many people treat them as treasures and drink them almost every day
Nowadays, with the improvement of living standards, people's diet is becoming more and more abundant. They often eat some big fish and meat, but in addition to eating some delicious food snacks, drinks are also loved by people, especially cola, which is also known as "Fat House Happy Water"...
Is sex important for the elderly? Reminder: There are many benefits, but there are also four details to pay attention to
Sexual activity is one of our most normal physiological needs, and for many people, it is a pleasure and a seasoning of life. For the elderly, it is even more of an enjoyment...
What's the difference between people who eat Mantou for a long time and those who eat rice for a long time, and what's the impact
What's the difference between people who eat Mantou for a long time and those who eat rice for a long time? This is a topic of great concern because diet has a crucial impact on human health. In China, Mantou and rice are the two most common staple foods...
Eating 'Bitterness' and Experiencing New Experiences, Being Good at Utilizing the Five Elements of Health Care in Xiaoman
Grain Budstwenty-four solar termsGrain BudsGrain BudsGrain BudsGrain BudsGrain BudsEverything is small and fullGrain BudsGrain BudsGrain BudsGrain BudsGrain BudsGrain BudsGrain BudsGrain Buds Grain BudsGrain BudsGrain BudsGrain BudsGrain BudsGrain BudsGrain BudsGrain BudsFive Elements Health Preservation Seasonal FreshYangmei and cherry are both red and purple fruits. From the perspective of Five Elements Health, red enters the heart and is suitable for nourishing the heart in summer...
Drinking the right tea is essential for health preservation. Xiaoman should remember to drink tea with the phrase 'four drinks and three refrains'!
Grain Budstwenty-four solar termsXiaoman, in mid April. Those who are small and full make things small and full...
7 types of vegetables are not recommended for long-term consumption, tomatoes are on the list, or there are many people who like to eat them
Vegetables are rich in vitamins and are one of the essential foods we eat every day. In the era of rampant pesticides and hormones, do you have the keen eye to identify which vegetables are not grown normally? Is it because pesticides "bubble" out and hormones "stimulate" out?Some vegetables in daily life are not recommended for long-term consumption...
The essence of the human body exists in this area, and as long as it is well maintained, it can be fully replenished every day
Essence is the source of lifeIf a person lacks vitality, it will not only be reflected in their mental state, but also in their health level. In the ancient text "Lun Heng", it is mentioned that "the reason why people are alive is because of their essence and energy...
Today's Xiaoman: The most precious 15 days to boost Yang Qi. Remember to do four things well to replenish the Qi and blood in the body
Today, Xiaoman!The replacement of each solar term signifies the transformation of the energy of heaven and earth. Xiaoman is a solar term that fully embodies the wisdom of the Chinese people, embodying the golden mean of traditional culture: "When the moon is full, it loses; when the water is full, it overflows...
As Xiaoman approaches, eat less lamb and more "1 tea, 2 fruits, and 3 vegetables" to relieve heat and dampness, and have a relaxed summer
Time always passes in a hurry, and in the blink of an eye, we are about to usher in the second solar term of summer. What does Xiaoman mean? It means that the seeds of summer crops begin to fill and fill, but they have not yet matured, so they are called small plump...
Xiao Manning doesn't eat meat, but also wants to eat these "three fresh" foods! 1. Fresh to nourish the aging liver, 1. Fresh to excrete overnight feces, 1. Fresh to prevent cancer, everyone praises it
Today is the full day of the 24 solar terms.After Xiaoman, the temperature across the country has significantly increased, and rainfall has gradually increased...