Don't underestimate a bowl of lotus root starch every day. It costs less than 1 yuan, and there are many benefits, let alone unknown
Don't underestimate a bowl of lotus root starch every day. It costs less than 1 yuan, and there are many benefits, let alone unknownThere is an old saying that goes, "Women keep drinking lotus root for three days...
104 year old, with special dietary habits and no health preservation experience, has never been to a hospital in his lifetime
The medical technology and scientific technology in modern society are becoming more and more advanced, which means there are many ways to improve lifespan. However, it is also worth noting that many people are increasingly neglecting their health, not paying attention to their diet, often staying up late to harm their bodies, or not paying attention to physical exercise...
These 10 bad habits make more people live longer? Doctor's reminder: If you have any advice, please do not change it first
These 10 "bad habits", the more people live longer? Doctor's reminder: If you have any advice, please do not change it firstBefore reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support...
Don't want to get old and have brittle bones and short stature! I advise you to change these habits quickly
Source: Tencent Medical Dictionary...
If you want to be disease-free and disaster free after the age of 60, you must maintain these 5 good habits and live a long life for a hundred years
The age of 60 is an important milestone in life, and longevity not only requires healthy genes, but also requires our usual healthy habits.In order to be disease-free and disaster free after the age of 60, here are 5 good habits that I hope will be helpful to you...
Almost everyone in China has the "5 bad habits that cannot be changed" among the elderly. Let's see how many of them you have
My medical teacher once talked about the five bad habits of Chinese elderly people.For example, there is a seventy year old Mr...
What are the benefits of successfully quitting smoking? Doctor's reminder: smoking cessation is necessary for the sake of family members
Dr. KangEditor | ShiwufollowSince ancient times, smoking and drinking have never been separated, and there are actually many people who enjoy smoking and drinking in their daily lives...
Unexpectedly, 'basking in the sun' has so many benefits! Is it possible to use solar energy to supplement calcium through glass?
#Comprehensive knowledge of rational drug use#Nowadays, sunscreen anxiety has swept through everyone's lives, but I never expected that 'sunbathing' still contains so many amazing benefits!It not only helps us to be energetic and energetic, but also promotes bone health.However, if you want to use sun exposure to supplement calcium and enhance bone, can you achieve the effect by simply basking in the sun through glass?How can we scientifically bask in the sun to achieve the effect of supplementing calcium and strengthening bones?More people should know the benefits of sunlightSunshine has many unique benefits for human health, but many people only focus on tanning or sun protection, without realizing that proper and reasonable exposure to the sun can greatly improve both physical and mental health...
7 bad habits that Chinese elderly people cannot break! Almost everyone has it, come and see if you have it?
Dr. XuEditor | Wu YoufollowThere is a contradiction that troubles many families, whether it is wealth or high status, which cannot be completely resolved...
Heaven punishes a person with early signs: at the age of fifty, with these habits, one will experience great hardship in their later years
Whether you live well in your later years or not, God has already given you signs, only to see if you value them.At the age of fifty, people who still have the following habits tend to live a miserable life in their later years, so they need to keep an eye on it...
World Brain Health Day | A 39-year-old man experiences sudden cerebral hemorrhage after staying up late. Doctors remind him that bad lifestyle habits are the most damaging to the brain
I will be back to work soon, and I will definitely pay attention to regular routines and a healthy life in the future. If there are brain problems, the consequences are too serious...
Are gynecological diseases not scary? Experts say: These bad habits will harm you!
Please click on 'Follow' to receive exciting content and see different stories every dayRecently, Xiao Wang often feels some inexplicable itching in his private parts, which makes him feel embarrassed at work. When he returns home at night, Xiao Wang takes off his underwear and takes a look,There were actually patches of white spots appearing there!Xiao Wang was shocked and turned pale...