Is it reasonable to say a warning from our ancestors, 'Don't lie on your back, don't sit with your hips open'?
Since ancient times, China has attached great importance to the way of health preservation. The ancients have summarized many laws of health preservation based on the changes in seasons, such as "not sitting on wood in summer, not sitting on stones in winter", "not exposing the body in white, not exposing the feet in cold", and so on...
People who are not prone to cancer usually have four "traits". Do you cover them all?
Previously, people used to think that cancer was a terminal illness, but now with the advancement of medicine, some cancers can still be cured with early treatment, and people's fear of cancer has also decreased significantly. But it cannot be denied that the mortality rate of cancer is very high, so it is naturally best not to encounter it...
Eating boiled eggs often is it "nourishing the liver" or "damaging the liver"? Doctor: Remember 3 points when eating eggs
Wang Ming is an office worker. Every day after waking up, his wife prepares a nutritious breakfast for him, including essential eggs...
More than 200 diseases are related to emotions! People with negative emotions must try this herbal medicine, it will truly make you happy
Feeling bad, all health preservation is in vain!This is not a joke!According to some statistics, the occurrence of over 200 diseases is related to emotions.Especially unpleasant negative emotions such as tension, anxiety, anger, depression, sadness, and pain can affect our overall health by affecting various bodily systems such as breathing, blood circulation, and neuromuscular systems...
Which is healthy for people with or without nocturia? Listen to the urologist
I believe many friends have had similar troubles. Although drinking water before going to bed at night is not a big deal, they always wake up at night, which greatly affects sleep...
Women with insufficient qi and blood are prone to low menstrual flow and cold hands and feet. Don't be afraid that traditional Chinese medicine will teach you how to adjust symptoms accordingly
Women with insufficient qi and blood, cold hands and feet, and low menstrual flow will be taught symptomatic management.Jinan University Affiliated First Hospital...
How long does it take for "traditional Chinese medicine" to be metabolized in a person's body? Suggest understanding
Traditional Chinese medicine has a history of thousands of years in our country, and many of them have not only passed practical tests for long-term treatment of diseases, but also been recognized by modern medicine.With the increasingly widespread application of traditional Chinese medicine, adverse reactions caused by traditional Chinese medicine have also occurred from time to time, because not all traditional Chinese medicine is safe, and some traditional Chinese medicine may also bring serious adverse reactions and toxicity...
Most anti rheumatic drugs are "slow doctors"? Avoid these methods for treating rheumatoid arthritis
Rheumatism refers to a large category of diseases that affect bones, joints, and surrounding soft tissues, totaling more than ten categories and over a hundred diseases. Senile degenerative osteoarthritis is one of the rheumatic diseases...
What does it mean to not spit in the morning, not ejaculate in the afternoon, and not sweat at night? Middle and elderly people should pay attention to it
In the middle and old age, one side is the normal decline of physiological functions and the lack of energy and energy, while the other side is the hope of prolonging life and enjoying a few more years. The contradictions in reality have sparked numerous health preservation concepts, including many insightful insights on diet, disease prevention, mentality, exercise, and other aspects...
Stop blindly tonifying the kidneys. Whether the kidneys are deficient or not depends on the quality of sleep
There are many people joining nowTonifying the kidneyTonifying the kidneyJust look at the quality of sleepIf it's a lot of night urination at night, it's alwaysFrequent waking up at nightUnable to sleep well, urination is clear and long, there is still residual water after urination, and even there may beSpermatorrheaAt the same time, it is accompanied by soreness and weakness in the waist and knees, which can lead to fatigue and fatigue. This is mostlyKidney Qi DeficiencyKidney Qi DeficiencyBladder incontinenceIt is easy to have frequent nocturia and clear and long urine;Kidney is also in charge of storing essenceKidney Qi DeficiencyJin Kui Shen Qi WanTo adjust...
What are the precautions for patients with allergic asthma in their daily lives?
What are the precautions for patients with allergic asthma in their daily lives1. Do not smoke, drink less alcohol, prioritize a light diet, avoid being too sour, greasy, or cold, avoid spicy food, and eat less fried and seafood...
Eating more vitamin C is like drinking more hot water, revealing seven truths about vitamin C
Cold is a very common disease among people, and whenever we catch a cold, it seems that there are always some people around us, such as boyfriends/girlfriends and some elders who suggest usNowadays, 'drinking more hot water' has become a negative teaching material for caring about children and girlfriends when they are sick, but another kind of caring suggestion seems to be gradually catching up with the trend of 'drinking more hot water', which isI caught a cold - eat more vitamin C!Oral ulcers - you need to eat more vitamin C!A bit tired - come on, put a vitamin C effervescent tablet in the water!I ate vitamin C - eat mine, mine imported!Have you ever had Amway or been overeated by Amway with vitamin C? Is Vic really so magical? Today, let's start with a few common scenarios of 'eating more vitamin C' to introduce to everyoneRevealing 7 Truths about Vitamin CKnowledge pointsThe function of vitamin C is to help synthesize collagen, prevent gum atrophy and bleeding, maintain immunity, promote iron absorption, help treat anemia, and have anticancer effects. But these effects are mostly based on the premise of vitamin C deficiency in the human body or conclusions drawn from in vitro studies...