How many years is it to live to be considered longevity? Is longevity better? Actually, reaching this age is great
According to the Guinness Book of World Records, the oldest person in history is Jenny Louis Kalman of Arles, France. She is also the oldest woman in France, aged 122 years and 164 days...
How important is Vitamin B12? Once lacking, the risk of dementia increases greatly. Eating two types of food can supplement it
With the improvement of living standards, people are no longer satisfied with being full, but are increasingly concerned about whether they eat healthily;Many advertisers or health product companies have taken advantage of people's psychology and launched a series of reasons to supplement vitamins.For a while, vitamins have become the focus of attention for many people, whether it is children, the elderly, or healthy adults, who have found a compelling reason to supplement them...
The "killing power" of gastroesophageal reflux is really great. Stay away from these foods and the stomach will appreciate you
When it comes to reflux, most people believe that this is a normal manifestation, but it is actually closely related to gastroesophageal reflux disease. When this situation occurs, it is often something in the stomach that flows back to the mouth or throat...
Why eat more vegetables and fruits# Great health and great cause
Why eat more vegetables and fruits?Why do we need to eat more vegetables and fruits? You know what? In fact, vegetables and fruits contain a large amount of water and are rich in vitamins, minerals, and dietary fiber. Eating more fresh vegetables and fruits can maintain normal body function, increase the body's disease resistance, and prevent certain cancers, which play a very important role...
Spring is a great season for nourishing the liver. This combination of Xiaoyao Pills has a better effect on nourishing and protecting the liver
The liver belongs to wood in the five elements, and now spring is the time for trees to grow, so it is also a good time for us to nourish the liver. The most common thing we think of when it comes to nourishing the liver is Xiaoyao Pill...
It is the "great aphrodisiac". Eating it more in spring is better than deer antler, and men are stronger when they eat it
Spring is the time when Yang Qi is abundant in the body. Regardless of gender, if there is insufficient Yang Qi in the body, various small problems may occur...