Why eat more vegetables and fruits# Great health and great cause

Why eat more vegetables and fruits# Great health and great cause

Why eat more vegetables and fruits?Why do we need to eat more vegetables and fruits? You know what? In fact, vegetables and fruits contain a large amount of water and are rich in vitamins, minerals, and dietary fiber. Eating more fresh vegetables and fruits can maintain normal body function, increase the body's disease resistance, and prevent certain cancers, which play a very important role...

Spring is a great season for nourishing the liver. This combination of Xiaoyao Pills has a better effect on nourishing and protecting the liver

Spring is a great season for nourishing the liver. This combination of Xiaoyao Pills has a better effect on nourishing and protecting the liver

The liver belongs to wood in the five elements, and now spring is the time for trees to grow, so it is also a good time for us to nourish the liver. The most common thing we think of when it comes to nourishing the liver is Xiaoyao Pill...

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It is the "great aphrodisiac". Eating it more in spring is better than deer antler, and men are stronger when they eat it

Spring is the time when Yang Qi is abundant in the body. Regardless of gender, if there is insufficient Yang Qi in the body, various small problems may occur...