It is the "great aphrodisiac". Eating it more in spring is better than deer antler, and men are stronger when they eat it

Spring is the time when Yang Qi is abundant in the body. Regardless of gender, if there is insufficient Yang Qi in the body, various small problems may occur

Spring is the time when Yang Qi is abundant in the body. Regardless of gender, if there is insufficient Yang Qi in the body, various small problems may occur. Female friends may also experience kidney deficiency, while male friends often feel tired and weak. Spring is the best time to replenish Yang Qi, so it is important to eat more nourishing foods.

When it comes to erectile dysfunction, the safest way is to improve it through dietary therapy. On weekdays, people often eat some erectile dysfunction foods. Many friends first think of leeks, oysters, deer antler, ginseng, goji berries, and so on. In fact, in addition to these, there are many foods that can nourish yang in spring. Eating them every three to five times is better than deer antler. Men eat strong foods, while women eat beauty and beauty.

1. Shepherd's purse

Shepherd's purse

1. Shepherd's purseShepherd's purse

1. Shepherd's purseShepherd's purse

1. Shepherd's purse

1. Shepherd's purse

1. Shepherd's purse

2 Spinach

Recommended recipe: spinach egg roll

1. Prepare a handful of spinach, cut off the roots, soak in salt water for ten minutes, rinse thoroughly, peel and cut a carrot into thin shreds for later use.

1. Prepare a small bowl, knock in two eggs, add a few drops of white vinegar to remove the fishiness, stir well and set aside. Cut spinach into 2cm long small pieces, blanch in boiling water to remove oxalic acid, and remove. Place in the bowl, then add shredded carrots, blanch, remove, and place together with spinach.

1. Next, pour in the egg mixture, add a little salt, add some base flavor, stir well with chopsticks, prepare a glass container, brush with a layer of cooking oil, put the ingredients in, and use a spoon to smooth them out.

1. Spread a layer of cling film to prevent steam from entering. Place it in a steamer and steam over high heat for ten minutes to make a sauce. Place some garlic and scallions in a bowl, a spoonful of white sesame, a spoonful of chili noodles, and sprinkle with half a spoonful of hot oil to stimulate the aroma of the ingredients. Add half a spoonful of salt, a spoonful of soy sauce, and stir with a spoon to make the sauce.

1. After the spinach is steamed, take it out and put it on the chopping board, cut it into small pieces that you like, and then make the spinach egg roll, dip it in the sauce and eat it, which is very delicious.

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