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 Neglecting Spleen Health in Winter, Stunted Growth in Spring? TCM Rubbing Techniques + Nutritious Breakfasts May Help Children Grow 10cm in a Year!

Neglecting Spleen Health in Winter, Stunted Growth in Spring? TCM Rubbing Techniques + Nutritious Breakfasts May Help Children Grow 10cm in a Year!

Neglecting Spleen Health in Winter, Stunted Growth in Spring? TCM Rubbing Techniques + Nutritious Breakfasts May Help Children Grow 10cm in a Year!The spleen and stomach, considered the foundation of postnatal development in Traditional Chinese Medicine (TCM), are crucial for a child's growth. Strong spleen and stomach function ensures good nutrient absorption, leading to healthy growth...

 Can Fasting Really Add 20 Years to Your Life? A Scientific Look at Hunger and Longevity

Can Fasting Really Add 20 Years to Your Life? A Scientific Look at Hunger and Longevity

Can Fasting Really Add 20 Years to Your Life? A Scientific Look at Hunger and LongevityThe saying "food is the staff of life" reflects the central role of diet throughout human history. From the raw-food diets of early humans to modern society's pursuit of balanced nutrition, human eating habits have undergone a dramatic transformation...

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