Introduction: The prostate gland in men is a very important organ in the body. The health of the prostate gland is related to the happiness of men's lives, as it plays an important role in the metabolism and excretion of toxins in the human body

Introduction: The prostate gland in men is a very important organ in the body. The health of the prostate gland is related to the happiness of men's lives, as it plays an important role in the metabolism and excretion of toxins in the human body. However, the prostate gland is a relatively fragile place.

After reaching the age of 50, many men are prone to various diseases in the prostate, with prostatitis being the most common type. Prostate cancer is very serious, and there are many reasons for prostate abnormalities. Some people have a disordered diet and cannot control their diet, while others often smoke, drink alcohol, and stay up late due to incorrect lifestyle habits.

These bad habits not only damage the prostate, but also damage men's kidney function. According to relevant data, once men reach the age of 50, their kidney function gradually decreases, making them more prone to prostate diseases.

What is prostatitis?

Male prostatitis is caused by inflammatory changes in the prostate, and there are two common cases. One is caused by external pathogenic bacteria. Prostatitis is usually caused by bacteria retrograde into the urethra through the external opening of the urethra, and then into the prostate. We call it bacterial prostatitis.

Another reason is that it does not have bacterial infection factors. For example, prostate congestion can also cause prostatitis, which is very common. If you persist in eating spicy food or drinking a lot of alcohol for a long time, this phenomenon can be caused. Another common situation is sitting still for a long time, which can lead to chronic congestion and inflammatory reactions in the prostate.

Men with prostatitis usually have 5 symptoms, early knowledge and early recovery

1. Nocturia

Most young people usually sleep until dawn without the need to get up and use the restroom. However, for middle-aged and elderly people and those with poor kidney function, they often wake up and use the restroom at night, usually three to four times a night. If you find yourself getting up and using the restroom more and more frequently at night, or even more than three times a night, it is likely that you have prostate problems, You need to check as soon as possible.

2. Pain

If a male friend suffers from prostatitis, this serious disease itself can spread to the pelvic cavity and surrounding areas, leading to a series of pain. The feeling of this pain is not a series of severe pain, but some mild swelling and pain, which can also make people uncomfortable.

3. Marital discord

If a man suffers from prostatitis, it can also lead to disharmony between husband and wife, as the prostate is an important component of the male reproductive organs, which directly affects the harmonious life between husband and wife. If a male friend suffers from prostatitis, in addition to regular medication treatment, he should also develop some good lifestyle habits in his life.

4. Urinary frequency and urgency

Many people should have experienced frequent and urgent urination, especially after drinking too much water, they will soon want to go to the bathroom, and the frequency is high. However, if your water intake is normal, the number of times you want to go to the bathroom will significantly increase. At the same time, your mood is still very anxious. At this time, you should consider whether it is your prostate abnormality.

Many men are prone to prostatitis. When prostatitis occurs, this part will become red and swollen, and prostate swelling will compress the bladder. We should know that the space in our bladder is limited. At this time, the bladder will be compressed by the prostate, and the storage space will be smaller. This will reduce the amount of urine stored and increase the frequency of going to the restroom.

5. There is white material at the urethral opening

Prostatitis patients also produce more or less secretions during urination. Patients may notice that white viscous liquid is often present during urination, and some patients may notice white matter clotting on their underwear. If this phenomenon occurs frequently, it may be due to inflammation of your prostate gland.

To protect the prostate, men need to do the following

1. Water bath

If you take an appropriate water bath every day, you can also alleviate symptoms of the prostate by sitting your hips in hot water, but the temperature of the hot water should not be too high or too low. The water temperature is about 40 degrees Celsius, and it can be done every day. If you persist for a period of time, the effect will be very good.

2. Regular exercise

Regular exercise not only promotes blood circulation in the body, regulates the endocrine system, but also alleviates some of the pain caused by prostatitis. Regular participation in some soothing exercises, such as walking or jogging, has a good auxiliary therapeutic effect on the prostate and even patients.

3. Moderate marital life

In harmonious couples, men are less likely to suffer from prostate diseases. In intimate relationships, laissez faire "love" tends to lead to columnar gland congestion and prostate enlargement, while sitting still without desire will also affect the secretion function of prostatic fluid, resulting in the inability to discharge prostatic fluid and metabolites, resulting in obstruction and inflammation.

It can be said that the prostate is very fragile and cannot tolerate or abstain. Only a regular and harmonious life can maintain normal prostate function, and 2-3 times a week is more suitable.

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