How about taking frequent walks? Doctor: Okay! But for people over 50 years old, pay attention to these four points

How about taking frequent walks? Doctor: Okay! But for people over 50 years old, pay attention to these four points

Li Laotou is a person who enjoys taking walks very much, and almost every day he finds a time to take a walk in the park. He firmly believes that walking is the secret to maintaining health and vitality...

Bitter, sour or salty mouth is actually a good thing! It reminds you to pay attention to your physical health

Bitter, sour or salty mouth is actually a good thing! It reminds you to pay attention to your physical health

Many people privately ask, 'What's the matter with always having a bitter mouth?'? Actually, this is the manifestation of liver and gallbladder heat and bile overflow in traditional Chinese medicine, of course. In fact, there are not only bitter ones in the mouth, but also sour, sweet, and even salty ones, all summarized here! You can check and test yourself...

What do the four obstacles refer to when a person is old and has a long lifespan? Elderly people should pay attention

What do the four obstacles refer to when a person is old and has a long lifespan? Elderly people should pay attention

#Challenge 30 Days to Write a Diary on Headlines # Once an elderly person turns 50, they enter the age of old age. Due to the different physical health conditions of each person, the lifespan of the elderly varies in length...

What is missing in the body that leads to white hair? Pay attention to these four aspects, white hair may come back black

What is missing in the body that leads to white hair? Pay attention to these four aspects, white hair may come back black

Recently, due to high work pressure, Xiao Li found that he had a few extra white hairs when washing his hair in the morning. Thinking of these days,I stay up late and work overtime every day, and my schedule is irregular...

Attention! No matter how long your beard is, don't shave during these

Attention! No matter how long your beard is, don't shave during these "3" periods, it's not a superstition!

Shaving is something that every man does. Due to the strong secretion of male hormones, many men may develop dense stubble if they do not shave for a day or two...

As the old saying goes,

As the old saying goes, "When a person grows old, they will live a long life after enduring two obstacles." What does "two obstacles" mean? Elderly people should pay attention

#Headline Creation Challenge#Life is like a journey. Along the way, there are not only beautiful scenery, but also difficult mountains and steep mountains to climb...

Liaoning Provincial Center for Disease Control and Prevention issued a reminder! Ambush is imminent, pay attention to these symptoms!

Liaoning Provincial Center for Disease Control and Prevention issued a reminder! Ambush is imminent, pay attention to these symptoms!

As we approach the ambush, Shen City will also usher in the hottest season of the year. On July 2nd, the Liaoning Provincial Center for Disease Control and Prevention issued a health reminder that citizens must prevent heatstroke in hot weather, especially in high temperature and humidity environments...

Lack of Vitamin B12 will inform people of four phenomena, reminding that middle-aged and elderly people should pay special attention

Lack of Vitamin B12 will inform people of four phenomena, reminding that middle-aged and elderly people should pay special attention

As an essential nutrient for the human body, Vitamin B12 is responsible for producing a variety of substances and maintaining the normal operation of multiple functions of the body, but the body can not synthesize by itself, and must be supplemented by external intake, knowing that it is simple to supplement. However, the question is when do we need to supplement Vitamin B12?After a lack of vitamins, the body may experienceFatigue and fatigue, dizziness, pale complexion, depression, glossitis, jaundiceThere are various symptoms, but these are allNon-specificMany diseases can cause similar symptoms...

Frequent hair dyeing can cause cancer? Doctor's advice: Pay attention to 5 points to reduce risk

Frequent hair dyeing can cause cancer? Doctor's advice: Pay attention to 5 points to reduce risk

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The "carcinogenic water" designated by the World Health Organization is not overnight water, Yin Yang water, or Thousand Boiling water, so it is important to pay attention to it

Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possibleWang Xiaoming, who had been playing ball all day, returned home, put his backpack away, and began to look for water to drink.Wang Xiaoming's mother saw him pick up the cup on the coffee table and prepare to drink it all in one gulp, so she quickly stopped him...

"Hide at home" is not Attention seeking daily necessities, "secretly release formaldehyde"! But many people overlook it

In recent years, the number of cases of diseases caused by excessive indoor formaldehyde levels is increasing, especially for families with children and pregnant women, which is very worrying.According to reports, half of the 40000 new patients added every day are children, with children aged 2-7 accounting for the majority of leukemia cases...

The two years of 59 and 69 are the

The two years of 59 and 69 are the "toughest" for a man. Pay attention to these crises

prefaceWhen I was a child, there was a saying circulating in the countryside:"Men fear Salakau, women fear 258."What does it mean? I didn't understand before, but later I realized that the numbers represented the last digits of age...