Lack of Vitamin B12 will inform people of four phenomena, reminding that middle-aged and elderly people should pay special attention
As an essential nutrient for the human body, Vitamin B12 is responsible for producing a variety of substances and maintaining the normal operation of multiple functions of the body, but the body can not synthesize by itself, and must be supplemented by external intake, knowing that it is simple to supplement. However, the question is when do we need to supplement Vitamin B12?After a lack of vitamins, the body may experienceFatigue and fatigue, dizziness, pale complexion, depression, glossitis, jaundiceThere are various symptoms, but these are allNon-specificMany diseases can cause similar symptoms...
Is sweating too much in summer a sign of "detoxification" or "deficiency" in the body? Both men and women should understand
Hello everyone, I am Dr. Feng...
Do you want to wash your buttocks with water after defecating? Do people who persist in washing for a long time benefit their bodies?
Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possibleShould I wash my buttocks with water after defecating?Unexpectedly, this issue has caused a disagreement among Mr. Wang's family...
A man's life is thinner than paper when he sleeps three nights! Research on 3 million people: Sleep for more than 8 hours increases the risk of death
On March 17th, the "China Sleep Research Report 2023" was released in Beijing. This report sample involves residents aged 18 to 70 from 30 provinces (municipalities, autonomous regions) across the country...
Frequent hair dyeing can cause cancer? Doctor's advice: Pay attention to 5 points to reduce risk
Many friends leave messages about how to receive our daily updated articles. You can click on the follow button in the upper right corner to receive them as soon as possible~Towards the end of the year, Ms...
Do men eat kidney qi? Eat more of these treasures to "tonify yang and strengthen the kidney". Netizens: Didn't you say so earlier?
Click on before readingfollowMore health science popularization helps you have a healthier life.Do you still have that kind of life with your husband now? "Asked her friend mysteriously...
What happened to people who enjoy taking cold baths without any worries? 4 benefits you may not expect
Bathing is the most common way to remove dirt from the body, and people usually use hot water to clean their bodies and keep themselves fresh. However, as summer approaches, the weather gradually heats up, and compared to hot baths, people tend to bathe in cold water to obtain a temporary coolness...
Traditional Chinese Medicine Health Preservation: Apply ginger to the navel, and after a period of time, you will find surprises!
Ginger is a commonly used seasoning in our daily lives, but did you know?Ginger can also be applied externally in addition to eating. For example, persistently using "ginger on the navel" every night before bedtime can bring four major benefits to the body!After applying ginger to the navel for a period of time, these four changes quietly occur in the body!oneRegulating gastrointestinal functionSome people have bad eating habits, such as Binge eating and irregular meals, which can easily lead to dysfunction of our intestinal tract in the long run, which may lead to enteritis...
How many yuan per bottle of vitamin B2 is the "killer" of hypertension? Let's take a look, you know
Mom, I bought you two bottlesVitamin B2.Vitamin B2...
You must avoid talking in the dog days! Eat less of the "Three Kinds" and more of the "Three Treasures" to relieve dampness, fatigue, and heat
As the saying goes, "In the summer, it's important to maintain good health during the three dog days, and heatstroke prevention is even more crucial. We should adjust our diet according to the solar terms, and eat a light and non greasy diet to avoid damaging the intestines and stomach...
Is scraping off pubic hair cleaner and feels better? Shaving off these two situations is indeed better
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Three Fu Tian Gu Ji "2 Don't Wash 3 Don't Sleep", Relieve the Bitter Summer with Less Illness and Disturbance
We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayThe weather in June every year gives people a feeling of midsummer.When it comes to the dog days, I believe everyone's most concerned thing is when it will fall asleep in 2023...