Simple Dinners for Seniors: A Doctor's Heartfelt Advice
Simple Dinners for Seniors: A Doctor's Heartfelt AdviceA crisp autumn evening found me in my clinic, seeing a new patient. Sixty-five-year-old Ms...
The earlier you sleep, the earlier you die? Advice: Three wrong sleeping habits are not beneficial to health - mental clarity and focus
In daily life, many elderly people may have certain sleep disorders, often resulting in insomnia and waking up in the middle of the night.mental clarity and focus exercisesMr...
Returning from a long vacation, unable to eat well, sleep soundly, and how to exercise scientifically? Don't worry, expert advice
How to have a reasonable diet when working hours are tight every day?How to exercise scientifically while sitting in the office for a long time?Playing with a mobile phone late at night can lead to difficulty waking up in the morning. What sleep habits need to be changed?Do you have the aforementioned troubles?For the workplace population,Want to achieve "three reductions and three health", reasonable dietScientific exercise and good sleep are both important...
These 10 bad habits make more people live longer? Doctor's reminder: If you have any advice, please do not change it first
These 10 "bad habits", the more people live longer? Doctor's reminder: If you have any advice, please do not change it firstBefore reading this article, we sincerely invite you to click on itFollowIt is not only convenient for you to discuss and share, but also to share more professional health knowledge with you, safeguarding your health. Thank you for your support...
A 73 year old man passed away with a heart attack before going to bed! Advice: Before going to bed, middle-aged and elderly people should do four less things
Dr. XuEditor | Wu YoufollowMr...
Smoking addiction, alcohol addiction, and lust addiction, which one is the most "longevity reducing"? Advice: Don't be too greedy after the age of 50
For your better reading and interactive experience, and for you to see more content in a timely manner, click 'Follow' and we will update you with exciting news every day!Uncle Liu is 55 years old this year. Originally healthy, he often feels weak all over now, and even appears in severe casesPalpitations, chest tightness, headache, nausea, etcSymptoms...
The 6 health products that have been blown up to the sky, pit money and harm one's health! Advice to parents: Be cautious when purchasing
Many friends leave messages about how to receive our daily updated articles. You can click on the follow button in the upper right corner to receive them as soon as possible~Health products refer to various products that supplement human nutrition and enhance physical health through oral and external use...
Is regular walking good for the lungs? Doctor's advice: The lungs like four things and it is recommended to do them on a daily basis
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Is it okay if you don't drink too much? Doctor: It is best for four types of people to avoid drinking alcohol and listen to advice
Text | TomorrowEditor | DaewoofollowMr. Wang is 60 years old this year and has always been in good health with almost no bad habits...
Is it okay if you don't drink too much? Doctor: Four types of people should strive to avoid drinking alcohol and not listen to advice
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Can the lungs return to normal after successfully quitting smoking? Doctor's advice: Try not to quit smoking beyond this age
According to data from the World Health Organization (WHO), the global smoking population has exceeded one billion, accounting for about 1/7 of the world's total population.China is the world's largest tobacco consuming country, with over 300 million smokers, accounting for about one-third of the global total smoking population...
Next, we need to tighten our belts. Here are 11 pieces of advice for ordinary people
Photographer: ConradZiebland01A famous economist once said a particularly harsh sentence, 'In the past, when the economic situation was good, you didn't get rich. Now, when the economic situation is not good, you still want to get rich, isn't it difficult for yourself?'? So, in the current economic situation, exercising well is the most important thing...