Sunshine your back during the dog days for health preservation? Young people are being planted with grass! Doctor's reminder: Follow your own body mass and strength!
Can "sun drying your back" also help maintain health during dog days?recentlyA trend of "sun exposure" has emerged onlineRaise attentionIntroduction to Grass Planting by Heat TransmissionThis is' Heavenly Moxibustion without Money 'Can dispel cold and dampness, lose weight, etc01Can sun drying your back really help maintain health?Netizens are arguingAccording to reportsNetizens mentioned 'sun drying one's back on the dog days'Mainly for nourishing yangThe best experience time isThe three days of initial, intermediate, and final ambushThis is to make the internalFuxie is excreted from the bodyNot only can it ward off cold and keep warmIt can also alleviate depression, improve physical fitness, and improve skin toneJournalists use the keyword "sun drying the back"Search on a certain grass platformOver 3.57 million related notesMany netizens shared their experience of sun drying their backsIn a post with 19000 likesSharing the video on the backThe blogger is wearing an extended sunscreen suitProtecting the head with a sunshadePeople lie on the Yoga matShe said this is her second time getting a sunburn on her backDuring the sharing, she also reminded some precautionsFor example, it's not allowed to sun your back on an empty stomachThere are also celebrities who post back photos!Is sunbathing really effective?Some netizens expressed thatI did see the effectSome netizens expressed thatImproper back drying can easily cause heatstroke and sunburnNot everyone's physique is suitableSome people don't understandIs it uncomfortable in the air-conditioned room?02Doctor's reminder: Don't blindly follow the trendOn July 10, Liang Tingting, the Dietitian in charge of the Second Affiliated Hospital of Nanjing Medical University, said that according to traditional Chinese medicine, "drying the back in the dog days" has the effect of removing cold and damp in the body...
Regardless of gender, it is not allowed to light mosquito repellent incense to sleep at night. It is not too late now, please inform your family
Why should we not light mosquito repellent incense to sleep at night? There are probably many friends who are not familiar with it. Today, the editor will share with you some common knowledge about mosquito repellent incense...
If I don't smoke or drink for a lifetime, will I live longer? An investigation tells you the truth
Suddenly quitting smoking is really deadly, I knew I wouldn't quit, "Liu excitedly said to his wife.Liu, who is 60 years old this year, has a 40 year history of smoking...
Having these 4 symptoms indicates that you are already overtired!
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Is the "Junk food" in your eyes really harmful to health?
Source: People's ChoiceWhen it comes to "Junk food", what comes to mind first?Is it hamburger...
Don't pour out the fire when you get angry. Make sure of these two things to prevent you from getting angry with Aphthous stomatitis
Before reading this article, we sincerely invite you to click on itFollow, convenient for you to access a series of high-quality articles at any time, as well as for discussion and sharing. Thank you for your support~When it comes to the season when lychees are on the market, many people find that they start to get angry after eating a little lychee...
Reminder: As you get older, don't be too diligent in these four things! Otherwise, it not only fails to maintain good health but also harms the body
We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayEveryone comes into this world from the cradle and experiences birth, aging, illness, and death.The human body undergoes a process from youth to agingThis is a natural law and a process of life...
What does it mean to "let out the old and waste the essence, and live a poor life to the end"? If you want to spend your old age peacefully, remember not to!
Dr. XuEditor | Wu YoufollowThe old saying 'Let go of the old, let go of the old, and let go of the old' is an ancient Chinese saying that has been passed down in China...
The 'root cause' of Alzheimer's disease has been identified. If you have these two eating habits, you need to change them early on
I feel as if all my leaves have fallen offThis is a description by the male lead of the movie "Father Trapped in Time", an elderly person suffering from Alzheimer's disease, of his state after illness.Alzheimer's disease, often referred to as' senile dementia '...
The pace of elderly people really affects their lifespan! Orthopedic experts teach you how to walk this way to improve life expectancy and alleviate joint pain
longevity740.1/50%longevityThe pace of the elderly determines their lifespan! Experts said that fast walking means that the Skeleton, Muscular system and cardiovascular system are very healthy, and it is a good indicator to evaluate health...
These people who stay in the hospital are all due to air conditioning! On dog days, using air conditioning like this won't hurt you!
But improper use of air conditioning can easily lead to various diseases. What should I pay attention to when blowing air conditioning on a dog day?Photographed by Wang Nan, Health TimesThese people who stay in the hospital are all due to air conditioning!1...
When sleeping, is it better to face left or right? Many people have made mistakes! Come and see if you're sleeping right
Many people have different sleeping habits. Some people like to sleep in a large shape, feeling that their hands and feet are stretched out; Some people like to sleep curled up and feel secure; Some people like to sleep on their stomach, feeling more relaxedBut you know what? The sleeping posture is actually closely related to our physical health!Nearly one-third of our lives are spent in sleep...