American studies found that the relationship between food consumption and life span: reducing food consumption by 1/3 can prolong life by 20 years. Is it reliable?

American studies found that the relationship between food consumption and life span: reducing food consumption by 1/3 can prolong life by 20 years. Is it reliable?

Mrs. Wang, who is 70 years old, is the sister of a pair of twins...

Harvard University spent 80 years investigating over 800 people and found that the key to longevity is not physical fitness

Harvard University spent 80 years investigating over 800 people and found that the key to longevity is not physical fitness

Harvard University spent 80 years investigating over 800 people and found that the key to longevity is not physical fitnessA study conducted by Harvard University, spanning 80 years, involved a significant amount of time and effort, investigating the lifestyle and health status of over 800 people. This study further confirms a theory that the key to longevity is not physical fitness...

Double the strength of the kidney, people live a hundred years! Kidney deficiency, don't just know how to soak goji berries. These methods are more suitable for you

Double the strength of the kidney, people live a hundred years! Kidney deficiency, don't just know how to soak goji berries. These methods are more suitable for you

It is said that men can be heartless and heartless, but their kidneys must work! In this era where everyone feels like their body is hollowed out, any problem with their body can lead to kidney deficiency. Not only that, the overwhelming advertisements also tell us that 'he's good, you're also good'...

He used a prescription to cure cancer, but was imprisoned for ten years before accidentally electrocuted on the eve of his release

He used a prescription to cure cancer, but was imprisoned for ten years before accidentally electrocuted on the eve of his release

Many people may have heard of the name Ni Haiqing. Ten years ago, he treated countless cancer patients with a prescription...

A 54-year-old man has a sudden cerebral infarction after taking a shower and unfortunately passed away. It is recommended to change these 6 bathing habits as soon as possible

A 54-year-old man has a sudden cerebral infarction after taking a shower and unfortunately passed away. It is recommended to change these 6 bathing habits as soon as possible

54 year old Huang is always physically strong, and one day he felt uncomfortable all over in the hot weather,Just went out and poured a bucket of cold water from the head on my ownCool is indeed cool.After a while, he started feeling chest tightness and sweating...

A 14-year-old boy from Jiangxi Province has been forcing himself to drink 30 kilograms of water every day for 10 years. Doctor: He must drink water this way

A 14-year-old boy from Jiangxi Province has been forcing himself to drink 30 kilograms of water every day for 10 years. Doctor: He must drink water this way

followWen | Zhao Xue Xia Yu GuanEditor | Zhao Xue Xia Yu GuanHow much water does a person drink every day to maintain health?Suggestion in the Dietary Guidelines for Chinese Residents (2022):Under mild climate conditions, the optimal daily water intake for adult males with low levels of physical activity is 1700ml; for females, the optimal daily water intake is 1500ml.Drink water proactively, in small amounts and multiple times...

Husband disdains 45 year old wife with big buttocks and thick legs! But my wife says she can live a long life? Doctor: Don't exaggerate

Husband disdains 45 year old wife with big buttocks and thick legs! But my wife says she can live a long life? Doctor: Don't exaggerate

Many friends leave messages about how to receive our daily updated articles. You can click on the follow button in the upper right corner to receive them as soon as possible~Obesity is a common health problem in today's society, which not only affects appearance and self-esteem, but also brings many negative effects on physical health...

As the saying goes,

As the saying goes, "If you thin your back one inch, your life will last ten years." What exactly does that mean? Let's take a look today

As the longest lived primate in the world,The pursuit of health and longevity by humans has been quite enthusiastic since ancient times. From the pursuit of immortality by the first Qin Shi Huang to the pursuit of immortal pills by Emperor Wu of Han, from the yearning for longevity detailed in ancient books and folk prescriptions to the fame of modern longevity villages, it is enough to see people's perseverance for longevity...

Do you want to live to be a hundred years old? After reading this article, you will find that longevity is very simple!

Do you want to live to be a hundred years old? After reading this article, you will find that longevity is very simple!

Do you often envy those elderly people who live to the age of 100, who are healthy, energetic, optimistic, and enjoying a happy old age? Do you also want to know their secret and want to live a long and happy life like them? Actually, you don't have to worry,Because health preservation and longevity are not advanced knowledge, as long as you master some simple methods, you can easily achieve them. Today, I will share with you the secret of maintaining good health and longevity, allowing you to bid farewell to various illnesses and troubles and have a beautiful old age!Secret 1: Drink plenty of waterDo you know? 70% of our bodies are made up of water, so water is as important to us as gasoline is to cars...

If a woman is over fifty years old and these phenomena have not yet appeared, it indicates that aging is slow and people are young

If a woman is over fifty years old and these phenomena have not yet appeared, it indicates that aging is slow and people are young

#Headline Creation Challenge#Here is Dr. Shen's health science popularization for you...

How many years is it to live to be considered longevity? Is longevity better? Actually, reaching this age is great

How many years is it to live to be considered longevity? Is longevity better? Actually, reaching this age is great

According to the Guinness Book of World Records, the oldest person in history is Jenny Louis Kalman of Arles, France. She is also the oldest woman in France, aged 122 years and 164 days...

At the age of sixty, when these three signs appear, it is heaven who is crossing you, and you are fortunate in your later years

At the age of sixty, when these three signs appear, it is heaven who is crossing you, and you are fortunate in your later years

The Era of Literary/Pen CultivationImage/Originating from network infringement, please contact for deletion-Life is a practice, and each stage experiences different experiences and gains.Many people have gone through ups and downs for half their lives...