Should blood pressure be measured on the left or right arm? Doctor's reminder: Not understanding these knowledge may be equivalent to a blank test - hydration for cold weather sports
We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayBlood pressure is one of the important indicators reflecting human health, and hypertension is a risk factor for various serious complications such as heart disease and stroke. Therefore,Regular blood pressure measurement, timely detection and control of hypertension, is of great significance for the prevention and treatment of cardiovascular diseases...
When the weather gets cold, your hands and feet get cold. Starting from now on, it will be warm all winter!
Many people feel cold in their hands and feet during autumn and winter, and wearing thick clothes and blankets is not easy to alleviate this phenomenon, which is relatively common among women.Suffering from diseases such as hypothyroidism, Schihan's syndrome, Raynaud's syndrome, and occlusive vasculitis is prone to this phenomenon...
The weather is getting colder, please pay attention to the "order" when taking a shower
When many people take a shower, the order is often from head to foot. Is this bathing sequence scientific? The current weather is getting colder...
Remember in hot weather: 'One does not eat, one does not wash, and two does not sleep', and pass this summer safely
Many friends leave messages about how to receive our daily updated articles. You can click on the follow button in the upper right corner to receive them as soon as possibleGrandpa Liu pays great attention to personal hygiene and goes to the community shower center every afternoon to take a shower...
It is the first meat of summer, dispelling dampness, clearing heat, and nourishing both inside and outside! People who sleep poorly in hot weather and love to sweat should eat more
According to family doctorsIt's too difficult to eat meat in the summer!Although pork prices have recently fallen, wallets are still unable to afford it; Besides, when it comes to cows, sheep, and old hens, just hearing their names can make people feel hot and dry. Eating too much in the summer may add fuel to the fireMore importantly, the hot weather makes it difficult to swallow meat due to a lack of appetite...
The habit engraved in the DNA of Chinese people: even in hot weather, one should cover their stomachs
There is a habit that can be said to be engraved in the bones of every Chinese person. Recently, this incident has also made headlines and resonated with netizens: # Chinese people need to cover their stomachs no matter how hot they get...
The weather is hot, and it is recommended for middle-aged and elderly people to: "3 eat less, 4 eat more", which is nutritious, delicious, and appetizing
In hot weather, in order to maintain physical comfort and health, one should eat less high calorie, stimulating, and perishable foods. The following are three types of foods to eat less and their reasons:Spicy food:Including chili peppers, ginger, garlic, etc...