When is the best time to take calcium tablets for calcium supplementation? Doctor's reminder: Remember the four principles of correct calcium supplementation
Market research shows that China is a country with widespread calcium deficiency, and with the improvement of quality of life, most people choose calcium supplements as health products. As is well known, calcium is one of the indispensable and important elements in the human body, constantly serving as a regulator of people's life activities...
A centenarian with a bone age of only 50 years old, the secret is not to drink milk and exercise more, but these four things
Long life has always been something that humans aspire to. Everyone wants to live a healthy life until old age, but our lifestyle and environment are making it increasingly difficult to achieve the goal of longevity...
It's best not to put these 5 things on the bedside. Sleeping poorly and aging quickly, it's really bad!
It's best not to put these 5 things on the bedside. Sleeping poorly and aging quickly, it's really bad!The quality of sleep is a very important thing for us...
Is white radish an "accelerator" for nodules? Doctor: If you don't want nodules to become cancerous, try to eat as little as 3 things as possible
According to traditional Chinese medicine, the lung governs gold, the kidney governs water, and gold generates water. Therefore, the lung is the mother of the kidney...
Snake wine turns into snake corpse wine! Eight venomous snakes have been soaked in wine for 22 years, and after drinking one cup, they are poisoned. Why is it so poisonous?
Before reading this article, please click on "Follow" to facilitate your discussion and sharing, as well as bring you a different sense of participation. Thank you for your support...
Wrong nap may affect lifespan! Doctor: After the age of 50, remember to take a nap "3 do not"
Many people particularly enjoy taking naps, feeling that without a break in the afternoon, they become very lethargic. But many people have little or no understanding of the correct way to take a nap...
One to dispel dampness, two to dispel cold, and three to aid sleep. Don't be soft in spring, especially women should eat regularly!
Introduction: First, dispel dampness, second, dispel cold, and third, help sleep. In spring, don't be soft, especially for women, eat regularly, promote blood circulation, warm the uterus, and dispel dampness and cold!Hello everyone, I am a silly sister...
These three vegetables are longevity vegetables, which can tonify the kidneys, nourish the spleen and stomach, and promote digestion. It is recommended to eat them twice a week
Hello everyone, I am Xiaoju!Bama County, Guangxi is a "hometown of longevity in the world",There are many elderly people there who can live to be over 90 years old. They can still go up the mountains to chop firewood every day, walk with flying feet, and live a lively life without the pressure of big cities...
As the saying goes, 'One durian tops three chickens'? Reminder: Regardless of good or bad, these 7 types of people are advised to eat less
Durian, as a common tropical fruit in daily life, although it has a hard shell and emits an odor that makes people hesitant, there are also some people who love to eat it very much, so durian is also known as the "king of fruits". Moreover, durian has high nutritional value, and there is a saying in the folk that "one durian tops three chickens"...
Nine out of ten people have low back pain, so it's best to eat these three more dishes and switch to them every week. Your legs and feet are full of energy!
Nine out of ten people have low back pain, so it's best to eat these three more dishes and switch to them for a week. Your waist is not sore, your legs are not painful, and your legs are strong and energetic...
Persist in drinking a bowl of "boiled water and eggs" every day, what changes will happen to your body? Is it good or bad?
Come here, Xiaorui, rinse this boiled water with eggs and drink it, it's good for your health! "Aunt Zhang said as she stirred the egg blossoms in the bowl.Mom, this boiled egg can't be eaten, it's not hygienic and can easily cause gastrointestinal discomfort...
Do you really know how to use the Guifu Dihuang Pill, which supplements both yin and yang? If used well, these four diseases can still be treated
Today, let's talk about Guifu Dihuang Wan. Many friends are familiar with this medicine, which can be said to be the first prescription for warming yang and tonifying the kidney...