Naps may affect lifespan! Reminder again: After the age of 55, remember the 'three don'ts' of taking a nap

Naps may affect lifespan! Reminder again: After the age of 55, remember the 'three don'ts' of taking a nap

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Avoid mouthwatering during dog days. Regardless of adults or children, it is recommended to eat fewer watermelons and eat more of these 5 foods to replenish qi and blood

Avoid mouthwatering during dog days. Regardless of adults or children, it is recommended to eat fewer watermelons and eat more of these 5 foods to replenish qi and blood

Hello everyone, I am Silly Sister. We have entered the dog days, with 40 consecutive days of hot and humid weather...

When dispelling dampness, don't drink barley soup! Drink it a lot, the dampness will be excreted in a clattering manner, which is good for strengthening the spleen, moistening the lungs, and promoting qi and blood circulation

When dispelling dampness, don't drink barley soup! Drink it a lot, the dampness will be excreted in a clattering manner, which is good for strengthening the spleen, moistening the lungs, and promoting qi and blood circulation

Hello everyone, I am Qingqing! In hot summer, moisture often becomes a troublesome problem, while high humidity can make people feel stuffy and airtight, which is easy to cause physical discomfort and health problems, and even, moisture can breed bacteria and mold, resulting in humid and moldy indoor environment, bringing inconvenience and harm to residents. So, summer gives us a lot of moisture, and many people need to adjust their diet in addition to exercise and lifestyle habits...

Based on the theory of qi, blood, and body fluid, explore the traditional Chinese medicine treatment of knee osteoarthritis caused by yang deficiency

Based on the theory of qi, blood, and body fluid, explore the traditional Chinese medicine treatment of knee osteoarthritis caused by yang deficiency

Dr. KangEditor | ShiwufollowKnee osteoarthritis (KOA)As the most common orthopedic disease, its incidence increases with age...

Is the congestion drawn from the cupping jar a toxin in the body? To be honest with you, I've finished reading about knowledge expansion

Is the congestion drawn from the cupping jar a toxin in the body? To be honest with you, I've finished reading about knowledge expansion

Dr. WangEditor | Wu YoufollowWith the continuous development of society, the quality of life of the people is getting better and their income is also getting higher...

Once the elderly person shows three signs, it indicates that there is not much time left. Why?

Once the elderly person shows three signs, it indicates that there is not much time left. Why?

This article will reveal these three specific symptoms and the reasons behind them, helping us better understand the physical and psychological changes of the elderly. We will explore the reasons for the decline in elderly people's abilities and the worsening of diseases, as well as how to help them pass this stage in a more welcoming way...

What do the four obstacles refer to when a person is old and has a long lifespan? Elderly people should pay attention

What do the four obstacles refer to when a person is old and has a long lifespan? Elderly people should pay attention

#Challenge 30 Days to Write a Diary on Headlines # Once an elderly person turns 50, they enter the age of old age. Due to the different physical health conditions of each person, the lifespan of the elderly varies in length...

52-year-old man passed away with a heart attack before bedtime. Reminder: Four things before bedtime are a curse, middle-aged and elderly people should not do them

52-year-old man passed away with a heart attack before bedtime. Reminder: Four things before bedtime are a curse, middle-aged and elderly people should not do them

52 year old Li Li works as a concrete worker in a construction site. Every time after work, his workmates ask him to join themEating barbecue and drinking beerEvery time they get excited, whether they don't work the next day or not, they always have toDrink until one or two o'clock in the morningJust willing to give up, such a dayIt lasted for almost half a yearYes...

Fatty liver is gone! Strengthening the spleen, soothing the liver, and resolving phlegm, one arrow carves three prescriptions

Fatty liver is gone! Strengthening the spleen, soothing the liver, and resolving phlegm, one arrow carves three prescriptions

Fatty liver is a clinical pathological syndrome characterized by steatosis and fat storage in liver parenchymal cells. Clinically, it may be Asymptomatic, or it may be characterized by dull pain and discomfort in the right flank, fatigue, hepatomegaly, and mild jaundice...

Tomorrow fall into ambush! The human body has these

Tomorrow fall into ambush! The human body has these "two fears", we have to guard against them!

Tomorrow fall into ambush! Hot, hot, and humid weather is coming! During this period, the human body has two fears that cannot be avoided!Cold preventionDuring the Fu Tian period, the human body's yang qi reaches its peak within a year, with blood vessels in an dilated state and the striae opening and releasing. If excessive greed is present, cold pathogens can easily invade and cause damage to yang qi...

Sweating in the lung, white hair in the lung, frequent farting in the lung, three traditional Chinese patent medicines and simple preparations, antiperspirant, hair nourishing and ventilation

Sweating in the lung, white hair in the lung, frequent farting in the lung, three traditional Chinese patent medicines and simple preparations, antiperspirant, hair nourishing and ventilation

More sweat is related to the lungs, more white hair is related to the lungs, and more farting is also related to the lungs. Today, I would like to share three traditional Chinese patent medicines and simple preparations, which can help you replenish the lung qi, but also stop sweat, nourish hair, breathe, and drive away the cold in the body...

Drinking too much water can damage the kidneys, and drinking too little food can damage the liver! Do you know these 6 health tips for deceiving people?

Drinking too much water can damage the kidneys, and drinking too little food can damage the liver! Do you know these 6 health tips for deceiving people?

Before reading this article, please click onFollowIt is convenient to discuss and share with you, and you can also watch the next exciting article in a timely manner. Thank you very much for your attentionPicture and Text | Xiuzhu ShushengEditor | Xiuzhu ShushengprefacePitying people! These six health secrets may actually be deceiving...