The 6 main foods that have the strongest body fat, friends who pay attention to their body shape must pay attention to them!
With the continuous improvement of people's living standards, food has become an irreplaceable part of many people's lives. Therefore, people's dietary habits are increasingly focused on taste and delicacy, often neglecting the health of food...
The more people get old and sick? Middle aged and elderly people should remember that "supplementing three types and doing two things" can benefit a lot from enhancing their physical fitness
There are nearly 200 to 700 million elderly people in China, and according to data, half of them suffer from chronic diseases. As middle-aged and elderly people age, their physical condition becomes worse and worse, and their organs are also declining, leading to various minor illnesses and pain...
The four colors on the lips indicate that it is necessary to nourish the spleen. I will teach you four traditional Chinese patent medicines and simple preparations to strengthen the spleen and nourish the spleen
Traditional Chinese medicine believes that "the spleen opens the mouth on the lips", which means that the color of the lips can reflect the healthy state of our spleen and stomach. If these four colors appear on your lips, it may be that our bodies are sending signals to remind meWeWe need to strengthen and nourish the spleen...
A scam of hollowing out one's wallet? The five health products that have been "hyped up" by merchants are actually of little use
Health products are not unfamiliar to everyone. In recent years, people's work pressure and physical deterioration have become increasingly common...
There are three treasures for women to tonify their kidneys. Do you know that they are pure natural, nutritious, and delicious, and the more they eat, the healthier they become
Traditional Chinese medicine believes that the kidney is the foundation of congenital development. Regardless of gender, the metabolism, growth and development of each stage of life cannot be separated from sufficient kidney qi...
We all know that red dates are good. How many red dates are suitable to eat every day?
Red dates are a favorite food for everyone, especially for female friends, because they have the effect of "tonifying iron and blood, beautifying the skin, promoting blood circulation and resolving blood stasis". Many female sexual friends also eat a lot of red dates every day to make themselves healthier and more beautiful...
Changing lifestyle habits can really lower blood pressure! The effect is comparable to that of drugs
Parents are getting older, and various chronic diseases are also beginning to pose a threat to their health, such as high blood pressure.Controlling blood pressure to be normal is life-saving...
Women with insufficient qi and blood are prone to low menstrual flow and cold hands and feet. Don't be afraid that traditional Chinese medicine will teach you how to adjust symptoms accordingly
Women with insufficient qi and blood, cold hands and feet, and low menstrual flow will be taught symptomatic management.Jinan University Affiliated First Hospital...
The thing that cancer fears is not onions or garlic, but long-term persistence in doing one thing well
'No cancer' is a deep desire of many people, in other words, it is called physical health; 'Stay away from cancer' is a practical practice for many people, with various methods such as health preservation and exercise emerging one after another; Diagnosing cancer is something that some people are worried about, and scientific treatment is the right approach. For cancer, I believe many people have experienced this:Learn itKnow what cancer is, what types it has, what mechanisms it forms, and what research techniques are available...
There is no fire in the five zang organs. My mouth tells you that five traditional Chinese patent medicines and simple preparations can clear the fire in the five zang organs
There is no fire in the five zang organs. My mouth tells you that five traditional Chinese patent medicines and simple preparations can clear the fire in the five zang organs Hello everyone, I am Dr...
The old saying goes, "Whether it's hard in old age or not, it depends on fifty five." What does that mean? Are there any signs?
At fifty, one knows fate! Half buried people naturally hope for a peaceful and beautiful life in their later years. But some people say that whether a person's old age is good or not can actually be seen for a long time...
There are three treasures for women to tonify their kidneys. It is recommended that women over 30 years old eat three more foods, which are pure natural and healthy
Due to high work pressure and limited physical activity, modern people are prone to systemic organ dysfunction, with kidney deficiency being one of them. The main manifestations of female kidney deficiency are mental fatigue, dizziness, tinnitus, lumbar spine pain, forgetfulness and hair loss...