May a nap affect lifespan? Reminder again: After the age of 50, taking a nap to achieve the "three don'ts" is healthier
Mr. He is 61 years old this year and has been living a very leisurely and comfortable year since retiring last year...
Sunshine your back during the dog days for health preservation? Young people are being planted with grass! Doctor's reminder: Follow your own body mass and strength!
Can "sun drying your back" also help maintain health during dog days?recentlyA trend of "sun exposure" has emerged onlineRaise attentionIntroduction to Grass Planting by Heat TransmissionThis is' Heavenly Moxibustion without Money 'Can dispel cold and dampness, lose weight, etc01Can sun drying your back really help maintain health?Netizens are arguingAccording to reportsNetizens mentioned 'sun drying one's back on the dog days'Mainly for nourishing yangThe best experience time isThe three days of initial, intermediate, and final ambushThis is to make the internalFuxie is excreted from the bodyNot only can it ward off cold and keep warmIt can also alleviate depression, improve physical fitness, and improve skin toneJournalists use the keyword "sun drying the back"Search on a certain grass platformOver 3.57 million related notesMany netizens shared their experience of sun drying their backsIn a post with 19000 likesSharing the video on the backThe blogger is wearing an extended sunscreen suitProtecting the head with a sunshadePeople lie on the Yoga matShe said this is her second time getting a sunburn on her backDuring the sharing, she also reminded some precautionsFor example, it's not allowed to sun your back on an empty stomachThere are also celebrities who post back photos!Is sunbathing really effective?Some netizens expressed thatI did see the effectSome netizens expressed thatImproper back drying can easily cause heatstroke and sunburnNot everyone's physique is suitableSome people don't understandIs it uncomfortable in the air-conditioned room?02Doctor's reminder: Don't blindly follow the trendOn July 10, Liang Tingting, the Dietitian in charge of the Second Affiliated Hospital of Nanjing Medical University, said that according to traditional Chinese medicine, "drying the back in the dog days" has the effect of removing cold and damp in the body...
A small dish sent seven people to the emergency room! Doctor's reminder: Don't eat these vegetables casually
Recently, a food poisoning incident occurred in a household in a certain city, where 7 people were taken to the emergency room due to consuming a small dish of vegetables.Originally, these seven people wereEating a dish of pickled dishes at home for a long time, and nitrite poisoningFortunately, after rescue efforts, several people were able to turn the tide...
Reminder: As you get older, don't be too diligent in these four things! Otherwise, it not only fails to maintain good health but also harms the body
We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayEveryone comes into this world from the cradle and experiences birth, aging, illness, and death.The human body undergoes a process from youth to agingThis is a natural law and a process of life...
Long term coffee consumption increases cortisol? Expert reminder: avoid this time
Interviewed expert: Zuo Xiaoxia, Director of the Nutrition Department of the Eighth Medical Center of the People's Liberation Army General HospitalGlobal Times Health Client Reporter Ren LinxianToday, "Drinking coffee for a long time can really lead to high cortisol levels," became a hot topic on Weibo. Netizens have stated that they have been drinking at least one cup of coffee a day since March this year, and now their lower abdomen cannot continue to decrease...
Three dog days reminder! You must take a look at these taboos
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On dog days, a large number of netizens are starting to "sun their backs"? Listen to the doctor's reminder
Recently, a trend of "sunbathing on the back" has sparked attention online. The popular "planting grass" strategy believes that this is a "free" moxibustion "that can dispel cold and dampness, lose weight, and so on...
Should one avoid tea as they get older? Reminder: After the age of 50, remember that "3 drinks and 3 refs" have many benefits
The tradition of drinking tea in our country has a long history. As early as thousands of years ago, our ancestors knew the beauty of tea...
Is toothpaste the killer of Amyloid plaques? Reminder: these two ways can really lighten Amyloid plaques!
Wen | Wang sirEditor | Wu YoufollowIn a peaceful small town, there lives a woman named Wang Ting who is over fifty years old. Wang Ting looked in the mirror one day and found that the Amyloid plaques on her face were becoming more and more obvious...
Doctor's reminder: Women must abstain before undergoing gynecological examinations, otherwise it will be very awkward
We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayGynecological examination is a test that every woman must face.Of course, due to the importance of this examination for women, there are also many rules and regulations during the examination process...
What will happen to your body after drinking coffee for a long time? Reminder: These three consequences, it would have been better if we had known earlier
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Reminder: People who love to pick their nostrils may face four consequences sooner or later, and we advise you to be lenient
Article | Guo YuzheEditor | DaewoofollowMany people will secretly pick their nostrils because this behavior is indeed quite unsightly. Occasionally picking your nostrils is beneficial for expelling nasal excrement, but if you frequently pick your nostrils, the consequences will be unimaginable...