Does smoking and alcohol have a shorter lifespan? Research: Not smoking, not drinking alcohol, or prolonging lifespan

Does smoking and alcohol have a shorter lifespan? Research: Not smoking, not drinking alcohol, or prolonging lifespan

Welcome to Dr. Qing's Health Department, talking about a small world! This article mainly focuses on understanding tobacco, alcohol, and longevity!Yang Fei (pseudonym) has always been a person who loves freedom, likes smoking and drinking, and lives a very casual life...

These 6 hobbies are men's

These 6 hobbies are men's "life charms". Don't do too much after the age of 50

#Challenge 30 Days to Write a Diary on Headlines#There is a saying that goes, when people reach middle age, they have to soak goji berries in a thermos.Especially for men, as they reach middle age, their physical condition gradually deteriorates and their energy levels decrease significantly...

The concept of 'dining in the sunset and lying in the old ravine' seems to be a health preserving method for cultivating one's character, but it is related to these three schools behind it

The concept of 'dining in the sunset and lying in the old ravine' seems to be a health preserving method for cultivating one's character, but it is related to these three schools behind it

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Although fish and meat are good, it is important to eat less of these types of fish. Even if you crave them, you should resist them and not joke about your health

Although fish and meat are good, it is important to eat less of these types of fish. Even if you crave them, you should resist them and not joke about your health

Introduction: This fish contains "Grade I carcinogen"! Doctor's reminder: No matter how greedy you are, you should hold back and be careful not to cause cancer. Don't joke about your healthHello everyone, I am Winnie...

The vitamin is three times that of tomatoes, and it is currently on the market in large quantities. Eating it regularly increases immunity and promotes development, don't be confused

The vitamin is three times that of tomatoes, and it is currently on the market in large quantities. Eating it regularly increases immunity and promotes development, don't be confused

#Headline Home Time#The vitamin is three times that of tomatoes, and it is currently on the market in large quantities. Eating it regularly increases immunity and promotes development, don't be confused!In early summer, there are more and more vegetables on the market...

How can middle-aged and elderly people prevent and treat osteoporosis? You can't just supplement calcium, you still need to do these four things well

How can middle-aged and elderly people prevent and treat osteoporosis? You can't just supplement calcium, you still need to do these four things well

Osteoporosis is a common problem faced by middle-aged and elderly people, especially in postmenopausal women. After suffering from osteoporosis, many patients do not know how to treat it, and usually follow suit to supplement calcium...

Which is better,

Which is better, "fresh milk" or "pure milk"? I advise you to drink less of this type of milk

People who can achieve a regular and reasonable diet do not worry about certain nutrient deficiencies. They need to master dietary techniques in daily life in order to maintain life activities, enhance immune function, and promote body growth and development...

By reading the stories of these 5 apples, you will know how to control your blood sugar well

By reading the stories of these 5 apples, you will know how to control your blood sugar well

Diabetes is a sweet and gentle killer, which often damages our health unconsciously.How to prevent and cure diabetes is a process that doctors and sugar friends must work together...

It's no use using metronidazole for toothache. Simply soak two herbs in water to drink, nourish yin and tonify kidney, clear fire, evil heat, and relieve pain

It's no use using metronidazole for toothache. Simply soak two herbs in water to drink, nourish yin and tonify kidney, clear fire, evil heat, and relieve pain

Toothache, pain from drinking water, repeated use of metronidazole, no effectDr. Jia told you that toothache can also be caused by different reasons...

Is sex important for the elderly? Reminder: There are many benefits, but there are also four details to pay attention to

Is sex important for the elderly? Reminder: There are many benefits, but there are also four details to pay attention to

Sexual activity is one of our most normal physiological needs, and for many people, it is a pleasure and a seasoning of life. For the elderly, it is even more of an enjoyment...

COVID-19 becomes Yang for the second time. You don't know the precautions!

COVID-19 becomes Yang for the second time. You don't know the precautions!

COVID-19 is a highly infectious virus, and the following matters should be paid special attention to when it becomes positive again:1. Regular testing: After becoming positive again, it is necessary to conduct regular virus nucleic acid testing to ensure one's physical condition...

Do you have the habit of washing your butt? What are the benefits? Reminder: Three diseases may be prevented

Do you have the habit of washing your butt? What are the benefits? Reminder: Three diseases may be prevented

It's too uncomfortable. My stool is bleeding, it seems like hemorrhoidsYou don't have the habit of cleaning after defecation, do you? If you don't clean your tissues properly, you are particularly prone to developing hemorrhoidsZhang Shuping paid special attention to maintenance when he was young, and he never touched alcohol or cigarettes at all...