The ancient medical devices were not as developed as modern ones and lacked perfect health care knowledge, so the long-lived elderly were very rare. At that time, people believed that elderly people who lived a long life possessed "virtue" because they could receive the mercy and blessings of heaven...

Once a person enters middle age,The physical fitness will deteriorate,Because the rate of nutrient loss will accelerate. So after entering the middle-aged and elderly, it is even more important to pay attention to diet...

Time flies like a shuttle, time flies like an arrow, and life is like a cycle of four seasons. After experiencing spring flowers, summer nights, and middle age, autumn and winter snow arrive...

Hello everyone, I am Xiaoqing. Now our lives are getting better and better, and we are also paying attention to our diet and healthy lifestyle...

I am a "family grocer". hello everyone! My main task every day is to go to the market, go shopping malls, and catch up with big gatherings, satisfying the whole family with oil, salt, soy sauce, vinegar, tea, fruits, pears, dates, and vegetables, rain or shine, and enjoying it tirelessly...

First place guavaGuava, which is originated in America, is one of the excellent fruit varieties in the subtropical zone. Guava contains high vitamin A and C, as well as protein and fat that are rare in general fruits...