Studying the classic Chinese ancient book "Huangdi Neijing" is of great significance for the construction of modern civilization of the Chinese nation. Because the Huangdi Neijing highlights the five prominent characteristics of Chinese civilization, namely continuity, innovation, unity, inclusiveness, and peace...

The inconspicuous melon in rural areas, found in every household, is a good helper for eliminating nodules and cysts!!!A few days ago, when I returned to my hometown for a holiday, I found that there wereLuffaLuffaLuffaDue to the high pressure of life and work, as well as the increasingly irregular diet and schedule, many young people have been found to haveNodules, cysts, polypsWait for the package, and those who are easily detected will also be worried about whether cancer will occur or not. I will explain it to you today...

Uncle Liu, you're going out for a walk again. "Xiao Li came home from work and happened to meet Uncle Liu who was out for a walk...

Aging is an inevitable process, but we can judge our aging speed and degree through some indicators, and we can also delay our aging process through some methods.A study published in the British Medical Journal shows that the poorer exercise ability after the age of 65, the higher the risk of death, and there are signs of decline in exercise ability starting 10 years before death...

Various media, individuals, and news outlets are talking about the passing of Coco Lee due to depression, delving into her personal and family history.But as a traditional Chinese medicine practitioner, I won't join in the fun anymore...

The Journal of Japan reported that up to 14000 people in Japan die every year due to improper bathing practices, with approximately 90% of them being elderly people over 65 years old.Related journalists have also initiated a vote online and found that many people have expressed, "Bathing itself is a relaxing process, and I don't feel that the order or method of bathing is closely related to healthBut many scholars also point out that bathing is actually closely related to health...

Spring fatigue, autumn fatigue, summer fatigue, hibernation,Entering two volts,Many people feel tired,I want to take a nap at noon.For a nap,Will you remember after 8090The scene of lying on the desk and sleeping in the morning during school,Even if you're not sleepy, you have to lie there pretending to sleep,Because there is a teacher supervising who hasn't slept,So, Chinese people's nap habitsIt was nurtured from a young age...

Quitting smoking is a common but not easily achievable goal. Every year, millions of smokers attempt to break free from the constraints of tobacco, but only a few succeed...

(Editor: Xu Ying)Source: Little Doctor Comics...

The medical technology and scientific technology in modern society are becoming more and more advanced, which means there are many ways to improve lifespan. However, it is also worth noting that many people are increasingly neglecting their health, not paying attention to their diet, often staying up late to harm their bodies, or not paying attention to physical exercise...

The Era of Literary/Pen CultivationImage/Originating from network infringement, please contact for deletion-There is an old saying in China that goes: Zhan Zhan Qingtian cannot be deceived, he who has not moved his mind has already prophesied. Mo Dao, no one can see the cause and effect, far away in his children and grandchildren...

Question: How can I receive such articles every day?Answer: Just click on "Follow" in the upper right corner.Some obstacles in life will eventually be unavoidable in old age...