Should we focus on frequency or time in our married life? - muscle building exercises

Should we focus on frequency or time in our married life? - muscle building exercises

This is the 34th science popularization story I toldgym workouts for muscle buildingEditor | Xiao Yang Kepu kpomega-3 for muscle healthThe article hereby declares thatAs is well known, moderate marital life is beneficial for our physical and mental health, but there are always some people around us who like to compare the number and duration of sexual intercourse with others, believing that having more or longer periods of time makes us stronger than others.muscle building exercisesmuscle building for older adultsBut is this really the case? This article will delve into whether we should focus on frequency or time in our married life, and how to correctly grasp the impact of time and frequency on our physical and mental health, providing readers with scientific and comprehensive knowledge of gender health...

Are your temples gray? White hair on top of the head? Are you still dyeing your hair and turning black? Traditional Chinese Medicine Gives You Three Formulas for Hair Growth and Black Hair - metabolism-boosting cruciferous vegetables

Are your temples gray? White hair on top of the head? Are you still dyeing your hair and turning black? Traditional Chinese Medicine Gives You Three Formulas for Hair Growth and Black Hair - metabolism-boosting cruciferous vegetables

Are you still worried about growing white hair on your head? youhair on the templesDo you have itWhite hair? Do you only haveOverheadThat one is too longWhite hairWhite hairA lot of hair falls off as soon as you wash or comb your hair? Wait a minute. Actually, these are all related to yoursDeficiency of essence and blood, deficiency of liver and kidney yin, and presence of blood stasis in the body are related, except for familial inheritance...

When the national health preservation collides with the Double Ninth Festival, the first health science popularization course for the public - maintaining joint flexibility exercises

When the national health preservation collides with the Double Ninth Festival, the first health science popularization course for the public - maintaining joint flexibility exercises

October 23rd is the Double Ninth Festival, which is also the eleventh "Elderly Day" in China. Respecting the elderly has gradually become the main activity for modern people to celebrate the Double Ninth Festival...

How Traditional Chinese Medicine Treats Tourette Syndrome in Children - tips for natural hair growth for males

How Traditional Chinese Medicine Treats Tourette Syndrome in Children - tips for natural hair growth for males

tips for natural hair growth for males Replay suspend 00:07 / 02:34 direct seeding 00:00 Enter full screen 0 Click and hold to drag videos natural hair growth therapy for menSource: Shandong Provincial Health Promotion and Education Center (Shandong Provincial Traditional Chinese Medicine Promotion and Exchange Center)natural hair growth for balding menCorrespondents: Wang Jinfeng, Sun Zhuqingnatural hair growth restoration for menorganic natural male hair growth oils...

The natural 'liver nourishing king' has been found, not goji berries but it! It can also moisten the lungs, strengthen the spleen and stomach, and nourish the autumn with one bite - affordable skin care for 40s and above

The natural 'liver nourishing king' has been found, not goji berries but it! It can also moisten the lungs, strengthen the spleen and stomach, and nourish the autumn with one bite - affordable skin care for 40s and above

The liver is the largest detoxifying organ in the human body, and it has achieved great success through hard work, which cannot be ignored by us.bargain anti-aging skincare productsWhen it comes to nourishing the liver, many people's first reaction is goji berries...

Bad mood and poor sleep, come to Haihe to treat your 'Autumn Sadness Syndrome'! - non-comedogenic products for acne skin

Bad mood and poor sleep, come to Haihe to treat your 'Autumn Sadness Syndrome'! - non-comedogenic products for acne skin

Source: China Economic Networknon-comedogenic products for acne skinmorning routine for acne skin care Replay suspend 00:06 / 00:30 direct seeding 00:00 Enter full screen 0 Click and hold to drag videos acne-prone skin care tipsThe Haihe River, which flows through the city and into the sea, has always recorded the development pulse of the "Jinmen Ancient Ferry" for over 600 years.sensitive acne-prone skin care routineEntering the new century, Tianjin has launched a comprehensive development and renovation project on both sides of the Haihe River, with the city's industrial strategy moving eastward and old enterprises relocating and renovating...

Men at 40 nourish semen, women at 40 nourish blood! 2 traditional Chinese patent medicines and simple preparations, replenish essence and blood, replenish essence and blood to help longevity - avoiding artificial light exposure

Men at 40 nourish semen, women at 40 nourish blood! 2 traditional Chinese patent medicines and simple preparations, replenish essence and blood, replenish essence and blood to help longevity - avoiding artificial light exposure

It is said that men need to tonify their kidneys and essence when they reach old age, but in fact, women are also the same. As we age, we also need to replenish blood more and more...

When the weather gets cold, your hands and feet get cold. Starting from now on, it will be warm all winter!

When the weather gets cold, your hands and feet get cold. Starting from now on, it will be warm all winter!

Many people feel cold in their hands and feet during autumn and winter, and wearing thick clothes and blankets is not easy to alleviate this phenomenon, which is relatively common among women.Suffering from diseases such as hypothyroidism, Schihan's syndrome, Raynaud's syndrome, and occlusive vasculitis is prone to this phenomenon...

Don't open the window during the

Don't open the window during the "Fourth" season, and your family will suffer less from illness! Don't open the window for these four hours, don't understand. Take a look

Windows are an important channel for communication between houses and the outside world. We need to open windows every day for ventilation to maintain fresh indoor air...

Buzhong Yiqi Wan is cleverly used to nourish the lungs, heart, and kidneys

Buzhong Yiqi Wan is cleverly used to nourish the lungs, heart, and kidneys

A clever combination of Buzhong Yiqi Pills can nourish lung qi, heart qi in the middle, kidney qi in the lower, and replenish the whole body's qi. Hello everyone, I am Dr...

Can you quit drinking on your own? Be vigilant! Self abstinence from alcohol carries risks

Can you quit drinking on your own? Be vigilant! Self abstinence from alcohol carries risks

In daily life, it is common to see situations where people make trouble after drinking, and the harm of such incidents can be large or small, unpredictable. No one wants such incidents to happen, and the main culprit is alcohol...

Select these 198 herbs from thousands of traditional Chinese medicines and make a note that they will be sufficient for your entire life!

Select these 198 herbs from thousands of traditional Chinese medicines and make a note that they will be sufficient for your entire life!

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