Don't eat too light? 181 country studies: The saltier you eat, the longer your lifespan? Tell you the answer
Isn't it said that eating more salt gives me the strength to work? Why am I still sick? "Aunt Wu puzzled.Aunt Wu is 58 years old this year and has been living in the countryside before...
Traditional Chinese medicine is indestructible, and the natural law is hard to bear. Professors of Central South University initiated 10000 people to sign their names and demand the cancellation of traditional Chinese medicine
If you like this article, please click on theFollowTo enhance your reading experience, thank you for your support and encouragement!The theory of traditional Chinese medicine was formed in the Spring and Autumn Period and the Warring States period. After a long period of development, it stands out in the forest of world medicine...
People with a lively liver often exhibit these four abnormal behaviors! Traditional Chinese Medicine: To eliminate liver fire, start from three aspects
#Headline Creation Challenge#Aunt Wang is just 60 years old this year and has just retired from the Municipal Experimental Primary School. After retirement, he exercises every day, dances square dances with his parents, and travels, living a very fulfilling and happy life...
After the age of 70, there are 8 types of changes in the body. Don't worry, they are all normal phenomena of aging. It is recommended to collect them
Auntie Wang is 72 years old this year, and her body and bones are still quite strong after persisting in exercise.However, since a while ago, the whole family has been worried about Aunt Wang's healthIt turns out that Aunt Wang seems to have developed 'amnesia'...
Total back pain after sexual intercourse? Reminder: It may be related to four factors, don't think it's just excessive force
Wen | Doctor LuEditor | Wu YoufollowSexual activity can to some extent enhance the relationship between couples, eliminate fatigue in a short period of time, and even promote metabolism.From this, it can be seen that sexual activity is a very good choice, but many people say that they will feel back pain after sexual activity is over...
Who is healthier for those who eat three or two meals a day for a long time? To tell you the truth
As is well known, diet and health are inseparable. If a person wants to live, they must take in nutrients from their diet to maintain the normal functioning of their body...
These 9 are the characteristics of longevity in the eyes of doctors! Hurry up and compare from head to toe!
Long lived people generally have some common characteristics in their bodies. So, what are the "longevity characteristics" in the eyes of doctors! Hurry up and compare from head to toe!1...
Is "Traditional Chinese Medicine Not Allowing Eating Fruits" on the Hot Search? Here are some fruits that don't harm the spleen and stomach
Entering the midsummer,A large number of fresh fruits and melons are on the market.We all know that fruits are rich in nutrients,However,People's reactions to eating fruits are different:It's not unusual for some people to treat fruits as food,Some people also eat a little more fruit,It's easy to have stomach or throat painYesterday, a Weibo hot searchHas attracted many netizens' attention:For this hot search,Many netizens believe that this conclusion is too one-sided,And gave my own viewpoint:(All screenshots above are from Weibo)So, can people with spleen and stomach deficiency eat fruits?How to determine what fruit is suitable for oneself to eat?I have an appointment to sort out and organize for you...
How many manifestations of insufficient Qi and blood do you have
How is it caused by insufficient Qi and bloodIn most cases, it is due to physical weakness; Some patients also experience inadequate absorption of nutrients due to disharmony between the spleen and stomach, resulting in poor digestion and absorption; It may also be due to poor lifestyle habits that result in insufficient qi and blood, leading to symptoms such as fatigue, dizziness, tinnitus, and pale complexion.Suggestions:It is recommended to seek medical attention from a traditional Chinese medicine department in a timely manner when symptoms of insufficient qi and blood appear, and choose medication based on the doctor's guidance and specific symptoms...
It only takes four steps from gastritis to stomach cancer! Young people, quit these dietary habits quickly
recently#Gastric cancer is almost always eaten#The topic rushed to hot searchIrregular dietBinge eatingLove to eat heavy flavorsThese bad habitsCausing stomach problemsWhich may lead to gastric cancerAccording to the National Cancer Center in 2022Published data display480000 new cases of gastric cancer in China in 2020Next only to lung cancer and colorectal cancerIn recent yearsMany young people also suffer from stomach cancerAnd the younger the age of onsetThe higher the degree of malignancynowadaysWhy is gastric cancer increasingly favoring young people?This starts with 'eating'Skipping breakfastWhen sleeping at night, stomach acid is still secreted in small amounts, and after 8 hours of accumulation, it is enough to cause damage to the stomach.If you don't eat breakfast at this time and fill the stomach with food, the concentration of stomach acid will rise again, making it easy to find chronic gastritis and gastric ulcers...
When women turn 40, they should "make up" and do a good job of "two less, one more prohibited, and three more" to ensure that menopause is not difficult
As the backbone of a family, middle-aged people carry a heavy burden. For women, once they reach the age of 40, they are one step closer to menopause...
Moving meridian maps to better understand the meridians of traditional Chinese medicine
Ren MaiGovernor's pulseLung MeridianLarge intestine meridianStomach MeridianSplenic meridianHeart MeridianSmall intestine meridianBladder MeridianKidney MeridianPericardial meridianTriple Jiao MeridianGallbladder meridianLiver Meridian...