Are these three behaviors slowly 'hollowing out' the bones? Not willing to cause osteoporosis, try to do it as little as possible

Are these three behaviors slowly 'hollowing out' the bones? Not willing to cause osteoporosis, try to do it as little as possible

Aunt Chen is a cadre who has worked hard for most of her life,Finally retired with honor at the age of 55!But Aunt Chen has been suffering from back pain and soreness all these days,Especially when bending down and squatting downIt takes a long time to relieve pain, and walking is like stepping on cotton, greatly reducing the quality of life.Aunt Chen thought she didn't care because she didn't rest well...

Traditional Chinese medicine has become a

Traditional Chinese medicine has become a "poison", killing in just a few hours! Reminder: Do not use 5 traditional Chinese medicines as supplements

Don't get lost with a little bit of 'follow', more exciting stories that you can receive as soon as possible~Lao Li is a Chinese medicine enthusiast. As he lives in a rural area near the mountains and forests, he often goes up the mountains to collect herbs, catch some snakes, insects, mice, ants, and so on for medicinal purposes...

Is scraping off pubic hair cleaner and feels better? Shaving off these two situations is indeed better

Is scraping off pubic hair cleaner and feels better? Shaving off these two situations is indeed better

Text | TomorrowEditor | DaewoofollowDoctor, I am....

Three Fu Tian Gu Ji

Three Fu Tian Gu Ji "2 Don't Wash 3 Don't Sleep", Relieve the Bitter Summer with Less Illness and Disturbance

We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayThe weather in June every year gives people a feeling of midsummer.When it comes to the dog days, I believe everyone's most concerned thing is when it will fall asleep in 2023...

To be honest, if a man is over fifty and gives up smoking and drinking, his goal is nothing more than two

To be honest, if a man is over fifty and gives up smoking and drinking, his goal is nothing more than two

We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayAs people age, many people begin to pay attention to health issues. Especially at the age of fifty, the body will gradually experience varying degrees of problems...

Communication of Chinese acupuncture and moxibustion and Moxibustion in the World and Development Direction of Internationalization and Modernization

Communication of Chinese acupuncture and moxibustion and Moxibustion in the World and Development Direction of Internationalization and Modernization

prefaceIn the United States, traditional Chinese medicine and western medicine are the two most representative schools of acupuncture and moxibustion and acupuncture and moxibustion. From the origins of these two methods and their history of dissemination in the United States,In the process of "localization" of China's traditional acupuncture and moxibustion in the United States, and then moving towards internationalization and modernization, the international dissemination of acupuncture and moxibustion is the biggest problem encountered...

What do you mean when you go to bed on July 11th and do not do it on July 3rd?

What do you mean when you go to bed on July 11th and do not do it on July 3rd?

For your better reading and interactive experience, and for you to see more content in a timely manner, click 'Follow' and we will update you with exciting news every day!This year'sThe dog days will be on July 11thStart.For most people, the hot weather on dog days is unbearable...

How terrible is the lack of Vitamin B6? The two types of skin changes are signals, don't take it lightly!

How terrible is the lack of Vitamin B6? The two types of skin changes are signals, don't take it lightly!

Among the B vitamins, the well-known one should be vitamin B9, which is commonly referred to as folic acid,During the preparation period and pregnancy period for women, doctors will recommend supplementing folic acid to prevent fetal neural tube abnormalities.Some patients with cardiovascular disease will takefolic acidReduce the content of low-density lipoprotein and triglycerides in the human blood, thereby clearing plaques in the blood and reducing the burden on blood vessels, reduce the incidence of cerebral infarction and other cardio cerebral Vascular disease...

People with a short lifespan generally experience three symptoms after meals. If you don't have any, congratulations on your good health

People with a short lifespan generally experience three symptoms after meals. If you don't have any, congratulations on your good health

Like, follow, share, and receive fresh and interesting stories! Thank you for your support!Last weekend, Yao Yao, who had returned from abroad, went to a Japanese food restaurant with friends for dinner.They ordered various fresh and delicious sushi and exquisite snacks, enjoying the delicious food while chatting freely about each other's daily affairs...

Signs of female aging: 2 spots turn white, 3 spots become loose, if none, then congratulations!

Signs of female aging: 2 spots turn white, 3 spots become loose, if none, then congratulations!

Click on before readingfollowMore health science popularization helps you have a healthier life.It is said that aging is a topic that many people do not want to face...

Why do girls have to stand and urinate when taking a shower? Besides being cool, there are three other reasons

Why do girls have to stand and urinate when taking a shower? Besides being cool, there are three other reasons

Both men and women should clean their private parts frequentlyBut don't overuse detergentTo avoid damaging the normal floraReduce human resistanceOn the contrary, they are more likely to get sickDrink more waterThe more urine formsThe more it can "flush" the Urinary systemAccording to the "Dietary Guidelines for Chinese Residents (2022)"The amount of water consumed by adults should be:Underwear and underwear should not be too small or too tightFabric should be made of pure cotton with good moisture absorptionJeans, tight underwearNot friendly to the urinary tractTry to wear as little as possible in summerAnyway, there's no harm in urinating while taking a showerPerhaps there are still many benefits to be gainedadultHaving a rare moment of freedom comparable to bedwetting(You don't need to wash the sheets yet)Don't hurt yourself anymoreReferences:[1] Jake Gammon. United States of badhygiene and hats...

Facing amputation! Girls are electrocuted while charging and playing with their phones. To safely play with their phones, these are the key points!

Facing amputation! Girls are electrocuted while charging and playing with their phones. To safely play with their phones, these are the key points!

If you have more minor health issues,Please click onLink in blue letters behind Free consultation with doctors for detailed answers!#Headline article development plan#Whether it's work or games that are too fun, many people are in a state where their phones are always connected, and even say that when the battery level of their phones turns red, they feel uncomfortable all over, even if it's charging, they have to play with them.Everyone knows that such a move carries safety risks, but they always feel that it won't happen to them...