Why is the Circadian rhythm closely related to the changes of yin and yang in traditional Chinese medicine?
Wen | Wu SirEditor | Eucommia ulmoidesInsomnia, also known as insomnia, refers to a subjective experience of feeling dissatisfied with the duration and quality of sleep despite appropriate sleep opportunities and environment, and affecting daytime social function.With the rapid development of modern society, fast-paced, high-intensity, irregular living habits directly or indirectly lead to the incidence rate of insomnia increasing year by year...
Wearing socks to sleep can improve sleep quality and be beneficial for health? Doctor: It is not recommended to wear socks to sleep for this type of population
Wen | Yao QuanxingEditor | Yao QuanxingThere are many benefits to sleeping, and sufficient sleep can improve the body's energy level, making people feel energetic and rejuvenated.Everyone has their own unique sleep preferences and habits, one of which is wearing socks to sleep...
The doctor quietly tells you that female gynecological examinations must be 'abstinence'! Don't make yourself embarrassed!
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Smoking addiction, alcohol addiction, and lust addiction, which one is the most "longevity reducing"?
#Challenge 30 Days to Write a Diary on Headlines#Smoking too much can harm one's healthDrinking too much alcohol can harm one's healthToo much "astringency" can also harm one's healthSo here comes the problemAddiction to smoking, alcohol...
After three baths, one's life is thinner than paper? Which "three baths" cannot be taken? Tell you the answer!
A man who doesn't take a shower in front of his roommate is dirty. I'm used to it myself and would rather not have a boyfriend than risk gynecological diseases...
Staying up late for a long time can cause depression? So this will ruin our dopamine!
Dopamine dressing, like knocking over a color palette, was the hottest internet traffic password of the summer, followed by the popular marketing of "dopamine" for everything.So what exactly is dopamine? Behind this psychological term, there may be hidden passwords for your wealth and health...
Emotional illness is more terrifying than physical illness
There is a saying in "Montaigne's Essays" that goes, "If we are calm, we will see things differently. Otherwise, it is our emotions that manipulate us, and we speak with emotions, not ourselvesUpon careful consideration, it is indeed so...
The male standard weight control table of 152-188cm has been released. Can you compare it? Have you exceeded the limit?
Both men and women are particularly concerned about their weight. If they are too overweight, it can directly affect their appearance and lead to significant health problems...
No matter how busy you are, remember to drink more of this soup and don't miss it
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Which is beneficial for health: taking a shower once a day or taking a shower once a week? This article tells you
Bathing is an indispensable part of our daily life.With the improvement of living standards, people's awareness of health preservation has also undergone significant changes...
Traditional Chinese medicine cannot be eliminated, and nature cannot tolerate it? Professors of Central South University initiated 10000 signatures, calling for the ban of traditional Chinese medicine
followAs one of the three quintessence of Chinese medicine, most of us are actually proud to mention it. It should be noted that traditional Chinese medicine has a history of nearly 5000 years of development...
What happened to people who wake up early for a long time? After reading, you will know the answer. If you want to know, take a look!
There are often people around us who like to wake up early, and these people can also be considered a more disciplined group. Many people have heard that the early bird catches the worm...