Eat more melons in summer, don't grab traditional Chinese medicine
Source: Global Times Health ClientInterviewed experts:Professor Li Xiaojun, School of Traditional Chinese Medicine, Beijing University of Chinese MedicineDietitian Tang Molian, Clinical Nutrition Department, Renji Hospital, Renji HospitalIntern reporter Wu Tong from our newspaperSince the beginning of summer, there have been consecutive high temperatures throughout the country, which many people find even more difficult than in previous years. Eating melons that can clear heat, dissipate dampness, generate fluids, and quench thirst at this time will have a very good effect on relieving heat stroke...
Drink these 7 types of water well to avoid getting sick in summer
The temperature is getting higher and higher in summerThe amount and frequency of drinking water every day are quite highHow to maintain health while replenishing moisture?Drink these 7 types of water wellDispelling dampness, relieving heat, and quenching thirstDrinking Healthy in SummerXiaoquan will take you to learn more!Feng CuilingPeking University People's HospitalChief physician of TCM DepartmentWarm water: more thirst quenchingLotus tea: relieving heat and refreshing brainA cup of refreshing Lotus tea can quench thirst, dissipate dampness and turbidity, refresh the mind, and refresh the spleen, stomach and kidney meridians. It is suitable for drinking in summer...
Mom's "heat relieving method" is really unreliable and even harmful!
#Summer Creative Competition#...
How to scientifically use air conditioning during the scorching summer heat? I'll tell you something
Recently, there has been a significant increase in the number of patients experiencing physical discomfort due to air conditioning in outpatient and emergency departments of some major hospitals in Beijing.Yi Fan, a medical teacher, deputy director of the Department of Cardiology of Beijing Chaoyang Hospital affiliated to Capital Medical University, said: If you stay in this air-conditioned environment for a long time, some people will have dizziness, headache, fatigue, and lethargy...
Who is healthier, someone who loves to sweat or someone who doesn't?
Source: Dahe Health NewsThe weather is getting hotter and hotter, and as soon as I go out, I sweat all over. But you will find that some people sweat less and feel refreshing...
You may be doing this silly thing every day, especially in the summer!
In a blink of an eye, it had already entered the "three dog days"The main characteristic at this point is' heat '!The weather is hot, and it's inevitable to sweat a lotThe loss of water in the body will also increaseIf the water is not replenished in a timely mannerPeople will become increasingly "dry"Mild headaches and thirstSevere dehydration may also endanger lifeWhat are the consequences of not drinking enough water?Which water is good to drink and healthy?Which water is best not to drink?This will take you to have a detailed understanding!Zhou JingxinDongzhimen Hospital of Beijing University of Chinese MedicineAssociate Chief Physician of Nephrology Endocrinology DepartmentPrioritize01Does a lack of water in the body make people "stupid"?The latest research has found that water scarcity can make people "dumbfounded", and insufficient water intake significantly increases the risk of cognitive impairment.Recently, the research team from Shanghai Sixth People's Hospital conducted a study on the relationship between beverage consumption and cognitive impairment of middle-aged and elderly people...
On the dog days, remember: 1. Don't sleep, 2. Don't eat, 3. Don't cook, 4. Eat, and have a healthy and worry free summer
Summer is a hot season that requires special attention for our physical health. Especially with the arrival of Xiaoshu, the heat of summer gradually intensifies...
Why can't smoking an old cigarette gun for decades actually prevent lung cancer? Here comes the answer
Xiao Zhang's father is an old smoker who has been smoking for over forty years and is now almost seventy years old. She always makes her father quit smoking because she is worried that his father will get lung cancer as he grows older, so she begins to strictly control his smoking volume,Due to his father's heavy smoking habit, Xiao Zhang's advice was of no use, and he would secretly hide and smoke...
Japanese renowned doctor Shimei Hino Hara lived healthy until the age of 106, and all his ways of longevity have been made public
Hino Hara not only has excellent medical skills and is deeply loved in Japan, but also has excellent health preservation skills. He lived for 106 years and was still working at the age of 105...
From anti traditional Chinese medicine organizations to the continuous surge of traditional Chinese medicine, who has been offended by traditional Chinese medicine?
From anti traditional Chinese medicine organizations to the continuous surge of traditional Chinese medicine, who has been offended by traditional Chinese medicine?Since May, the market prices of traditional Chinese medicine have skyrocketed, and so far, nearly 300 varieties of medicinal materials have increased in price by multiple times; At the same time, Japanese pharmaceutical company Tsumura Pharmaceutical is actively acquiring our major traditional Chinese medicine companies, and major multinational pharmaceutical companies are also following suit and entering the Chinese traditional Chinese medicine industry; In China, there are anti traditional Chinese medicine organizations, anti traditional Chinese medicine media, and anti traditional Chinese medicine authors Like bamboo shoots springing up after rain this year, they are popping up crazily.(Picture of Tianjin Jincun Pharmaceutical Co...
Is drinking Baijiu really harmful without any benefit? Expert: Remember "3 don't drink and 1 drink", don't talk nonsense if you don't understand
There is a great debate between drinkers and non drinkers about whether drinking is harmful without any benefits. People who drink alcohol believe that drinking alcohol has certain benefits to the human body, while those who do not believe that drinking alcohol has no benefits to the human body...
Is drinking more than 4 grams of tea daily or increasing the risk of cancer true or false? Peking University Research Results Announcement
It is believed that many people who pay attention to health care will also have the habit of drinking tea at ordinary times, and China's Tea culture also has a long history. Persisting in drinking tea is also a way to meet people, especially when relatives and friends come, a pot of good tea is also the first choice for entertaining friends...