When four "signals" appear in the body, it may be reminding you that drinking alcohol again is enough
Our country's liquor culture has a long history, and many people like to take a sip from time to time. However, excessive drinking may have varying degrees of adverse effects on the body...
People with insufficient yang have these 7 symptoms at night, and one should be careful!
Hello everyone, I am Jin Shuang from Traditional Chinese MedicineWe often hear people say in our daily lives that there is a lack of yang energy. The first thing we think of is fear of the cold...
Frequent drinking of "soybean milk" has many benefits. These five types of people may not be suitable for it. It is a popular science to promote knowledge
Soybean milk is the national drink of Chinese people. According to records, soybean milk has a history of nearly 2000 years in China and has become an important member of breakfast...
People who often sleep like this have a shorter lifespan! More than 90000 studies have found that one habit reduces the risk of death
As the saying goes, "Early to bed and early to rise is better than ginseng to nourish the body." However, in real life, very few people truly achieve it...
Is lychee a nutritious fruit
Lychee has always been one of my favorite fruits. Spring and summer are approaching, and there are many seasonal lychees available in supermarkets...
Drinking tea in May, it is recommended to drink less green tea and cold tea, and drink more than three types to nourish and moisturize the throat during the season
Drinking tea has been a traditional food culture for thousands of years in China. For many people, drinking tea is a special way of keeping fit...
A small bottle of vitamin B12 may "improve" six conditions, so I'm done with my knowledge
Vitamin B12 is a water-soluble vitamin that is a member of the vitamin B family. Vitamin B12 cannot be synthesized in the human body and can only be obtained from food...
Scientists have cracked for the first time: the 93-year-old chief physician of internal medicine has also confirmed that it is easy to live for an additional 20 years without spending a penny! Just
As the saying goes, when a person eats grains and miscellaneous grains, there is no one who does not get sick. To some extent, people are exposed to all potential viruses and bacteria in the world from the moment they are born, so colds and fever are inevitable...
People who don't like opening windows are more likely to experience brain atrophy! These 5 common habits are very frustrating, but do you do them every day?
There's a saying recentlyPeople who don't like opening windows are more likely to experience brain atrophy!And brain hypoxia for 5 seconds can cause damage!Is this statement true?What habits in life can harm the brain?How can we delay brain aging?The president will take you to learn more about itDoes hypoxia in the brain cause damage for 5 seconds?Although the weight of the brain only accounts for 2% of the body, it consumes the most oxygen. Research has confirmed that 15% of the heart's blood supply is supplied to the brain to maintain energy and oxygen consumption...
Will it instantly "age" after this age? Be sure to listen to the doctor's four suggestions!
They say '30 years old is the watershed of life'Do you really experience rapid aging after the age of 30?On the Road of AgingAre there any ways we can protect ourselves?Make yourself healthier and longer?Come and take a lookWhich four aspects do you put in a bit of effortPerhaps it can avoid instant 'aging'~Prioritize01 Aging occurs instantlyAs is well known, a person's life is a process of aging. However, due to the slow process of natural aging, people often do not clearly feel the arrival of "aging" at a certain moment...
Be vigilant about these two things when it comes to "health preservation" in spring! Made a 'little sweetheart'! But these four types of food need to be eaten more
As the saying goes, the plan of the year lies in spring. Spring is the season for all things to flourish, and a suitable living diet is crucial for the vitality and energy of the year...
Should Baijiu be drunk "hot"? Why did the ancients drink it after heating, but now they don't use it?
Baijiu has a long history in China, which can be traced back to 2000 years ago. It is puzzling that most ancient people, as we all know, drank alcohol by warming it up first...