Insufficient Zongjin: The Key to Replenishing Qi and Blood Lies in

Insufficient Zongjin: The Key to Replenishing Qi and Blood Lies in "Three Clearings"

Insufficient Zongjin: The Key to Replenishing Qi and Blood Lies in "Three Clearings""Insufficient Zongjin" simply means that there is not enough Qi and blood to support it. Therefore, the abundance of Qi and blood is crucial! Whether Qi and blood are sufficiently abundant depends on the following three key factors:1...

How many manifestations of insufficient Qi and blood do you have

How many manifestations of insufficient Qi and blood do you have

How is it caused by insufficient Qi and bloodIn most cases, it is due to physical weakness; Some patients also experience inadequate absorption of nutrients due to disharmony between the spleen and stomach, resulting in poor digestion and absorption; It may also be due to poor lifestyle habits that result in insufficient qi and blood, leading to symptoms such as fatigue, dizziness, tinnitus, and pale complexion.Suggestions:It is recommended to seek medical attention from a traditional Chinese medicine department in a timely manner when symptoms of insufficient qi and blood appear, and choose medication based on the doctor's guidance and specific symptoms...

Is insomnia due to insufficient vitamins? Suggest supplementing 2 vitamins to help you sleep soundly

Is insomnia due to insufficient vitamins? Suggest supplementing 2 vitamins to help you sleep soundly

We sincerely invite you to click on 'Follow' and receive exciting content and see different stories every dayStop staring at the ceiling and seeing dawn! Don't complain about the thunderous snoring around the pillow anymore!Supplementing these two vitamins will give you a refined sleep,I guarantee you to sleep until the next day and give you a spirited self!Why is it like 'panda eyes' every dayMarch 21st is World Sleep Day. Every year during this festival, some data will be released...

Drink less water and die early? American studies: Insufficient water, 21% higher risk of early death, is it credible?

Drink less water and die early? American studies: Insufficient water, 21% higher risk of early death, is it credible?

In recent years, insufficient drinking water has become one of the hot topics in the field of health.According to a large-scale study in the United States, insufficient drinking water may increase the risk of premature death...

Six symptoms indicate insufficient blood supply to the brain. Doctors remind: If you don't want a cerebral infarction or dementia, do four things well!

Six symptoms indicate insufficient blood supply to the brain. Doctors remind: If you don't want a cerebral infarction or dementia, do four things well!

Insufficient blood supply to the brain is a common and dangerous disease,It is due to arterial obstruction, rupture, or contraction of cerebral blood vesselsCaused by various factors, these factors may affect the blood supply to the brain, causing nerve cells in the brain to malfunction or die. In severe cases, they may lead to stroke, coma, or even death...

Insufficient Yang Qi and Poor Spirit! It is recommended to eat more

Insufficient Yang Qi and Poor Spirit! It is recommended to eat more "3 vegetables, 2 meat, and 1 fruit" to promote yang and dispel dampness, and boost mental health

If you don't raise the sun in spring, you'll be busy all year in vain! Yang Qi is our source of life energy, just like the sun in nature. If we lack Yang Qi, people will lose their energy and be prone to illness...

People with insufficient yang have these 7 symptoms at night, and one should be careful!

People with insufficient yang have these 7 symptoms at night, and one should be careful!

Hello everyone, I am Jin Shuang from Traditional Chinese MedicineWe often hear people say in our daily lives that there is a lack of yang energy. The first thing we think of is fear of the cold...

Early white hair, hair loss, loose teeth, weak waist and knees, and premature aging due to insufficient kidney essence. Here's a prescription for you.

Early white hair, hair loss, loose teeth, weak waist and knees, and premature aging due to insufficient kidney essence. Here's a prescription for you.

#I will review the good content#Friends with these situations, please take the appropriate seat.1...

Women with insufficient qi and blood are prone to low menstrual flow and cold hands and feet. Don't be afraid that traditional Chinese medicine will teach you how to adjust symptoms accordingly

Women with insufficient qi and blood are prone to low menstrual flow and cold hands and feet. Don't be afraid that traditional Chinese medicine will teach you how to adjust symptoms accordingly

Women with insufficient qi and blood, cold hands and feet, and low menstrual flow will be taught symptomatic management.Jinan University Affiliated First Hospital...