Regarding drinking tea and smoking, experts on the internet say that doing so can accelerate the clearance of toxins in the lungs, complete metabolism, and promote the discharge of smoke and toxins. Is this statement trustworthy? Can smoking and drinking tea really offset the harm to the body? Let's understand together...

After the weather warms up, most people are prone to falling asleep, which is actually due to a lack of yang in the human body. Yang is indispensable for our body...

Huang Min (pseudonym) is a white-collar worker who was diagnosed with chronic gastritis six months ago. The doctor advised her to pay attention to her diet and not eat too much hard and irritating food to avoid further harm to her stomach...

Introduction: When it comes to vitamin B12, the vast majority of people are particularly familiar with it. Vitamin B12 belongs to the B group, and is a member of the vitamin family and the only vitamin that contains metallic elements...

Mr. Tang, 34 years old, has been feeling a bit unwell lately, and he thinks he may have symptoms of kidney deficiency...

As the saying goes, "Have a good breakfast, have a full lunch, and eat less for dinnerBut the reality is that many people simply skip dinner twice a day in order to maintain their weight or listen to the so-called "longevity secret".But is dinner really optional? What happens if I don't eat? And listen to Uncle come along...

In recent years, the concept of "dieting for health" has been deeply rooted in people's minds. Many people have been aware of the dangers of obesity, such as inducing fatty liver, diabetes, cardiovascular and cerebrovascular diseases, and have started to control diet...