Select these 198 herbs from thousands of traditional Chinese medicines and make a note that they will be sufficient for your entire life!
...
Returning from a long vacation, unable to eat well, sleep soundly, and how to exercise scientifically? Don't worry, expert advice
How to have a reasonable diet when working hours are tight every day?How to exercise scientifically while sitting in the office for a long time?Playing with a mobile phone late at night can lead to difficulty waking up in the morning. What sleep habits need to be changed?Do you have the aforementioned troubles?For the workplace population,Want to achieve "three reductions and three health", reasonable dietScientific exercise and good sleep are both important...
What are the three manifestations of liver failure? Which one are you? Traditional Chinese Medicine teaches you to soothe, nourish, and nourish the liver
What are the three manifestations of liver failure? Which one are you? Traditional Chinese Medicine teaches you to soothe, nourish...
I am over 70 years old and have not suffered from these four diseases. Congratulations on my long life and continue to do well in the five "persistence" measures
Grandma Liu, who is 73 years old this year, like most of her peers, always goes for a walk in the park every day.On this day, when chatting with her companions, Grandma Liu looked particularly sad, saying that she saw online news thatThe average life expectancy is only 77...
Never overdraw your life account
There is a line in 'Thunder of the Earth':Everything in this world comes with a price, and what is owed will eventually be repaidEverything in the world has a limit.Everything in life is not inexhaustible...
Summary of Chinese herbal medicine classification (recommended for collection and preservation)
1. Whole grass;2...
A symbol of women starting to "age", if you don't have any, it means you're still young!
The materials are collected online. If infringement is involved, please contact to delete them...
Old Traditional Chinese Medicine Teaches You the Six Manifestations and Solutions of Spleen Deficiency
#Spleen and stomach weakness# #Traditional Chinese Medicine# #Traditional Chinese Medicine Health Popularization# #Spleen and stomach#...
In the second half of life, please set yourself to power saving mode
Have you ever had these moments of collapse in your lifeAlthough my body is very tired, I still have to work hard to pay off the debt of life.Although suffering from inner turmoil, one still needs to pretend to be a Buddhist and suffer from emotional pain...
The Longest Lifestyle in the World! Worth recommending to all friends
About diet1. When you feel like you can still eat half a bowl of rice, leave the dining table...
Can I drink Sanqi powder every day? What will happen to your body if you drink Panax notoginseng powder for a long time? May I take a look
One weekend morning, Aunt Wu suddenly realized that her right limb was weak and unable to speak. It had already been an hour, and at that time, an ambulance 120 rushed her to the hospital...
Middle-aged and elderly people want to live a long life, not by walking more and sleeping more, but by persistently doing three things well
Uncle Liu, you're going out for a walk again. "Xiao Li came home from work and happened to meet Uncle Liu who was out for a walk...