Compared to those who drink tea for a long time, who has a healthier body? To tell you the truth
Zhang Wei is a student studying abroad. He insists on drinking tea every day and brings some Chinese tea abroad...
Why do some people have crescents on their nails, while others do not? What's wrong with vertical stripes? The truth is here
Many people believe that nails are the mirror of health. For example, having fewer crescents indicates unhealthy health, having long vertical lines and white spots is a lack of calcium, and having long inverted spines is definitely a lack of vitamins...
Why do some people have "Amyloid plaques" all over their faces, while others are clean? The doctor told the truth
Introduction: In a normal state, with the continuous growth of age, there will be an accelerated aging rate, and there may be some obvious symptoms of depletion at this time. Many people have some major characteristics in the process of aging, that is, certain Amyloid plaques grow on the face or limbs, and such performance is actually one of the important characteristics of aging...
The 'non aging vegetables' of spring are naturally high in folic acid! Suggest middle-aged and elderly people to eat more without meat
People are getting olderOn the contraryMore concerned about appearanceA group of old ladies gathered together and talked most about itWho has good mental health? Who doesn't show signs of agingExcept forExercise More to Stay YoungBesides, there is also a substanceFor middle-aged and elderly peopleThat's it'Non aging Element' - Folic Acid.folic acidNot only can itPromoting brain development in newborns, can stillEnough to delay middle-aged and elderly peopleBrain aging, prevention of Alzheimer's disease, improvement of memory, relief of insomnia and dreaminessWait, yesOne of the nutritional elements that middle-aged and elderly people would rather not eat meat than supplement...
Migraine attacks, unbearable pain? Be careful of these foods adding fuel to the fire! Quick lightning protection!
People who have had migraines would think this wayReally, the migraine pain is really unbearable!Migraine is a common Nervous system disease,Its clinical characteristics are recurrent and mostly unilateralModerate to severe pulsatile headache,Often accompanied by symptoms such as nausea, vomiting, photophobia, and fear of sound.Many friends think that once a migraine is relieved, they no longer need to pay attention...
What changes do women's bodies undergo after menopause? The doctor reminds us to pay more attention to these three aspects
Most women experience a transitional period from childbearing to aging between the ages of 45 and 55. During this period, due to the gradual decline of ovarian function and insufficient secretion of estrogen, a series of discomfort symptoms and health risks can occur in the body...
If you want to stretch your tendons, you don't need to consult traditional Chinese medicine: there are three stretching formulas that can be done at home
Traditional Chinese medicine refers to the skin, flesh, tendons, bones, and veins of a person as the "Five Body", with tendons being particularly important.There is an ancient saying that goes, "If the tendons are one inch long, the lifespan will be extended by ten years...
Summer is coming, @ those who love drinking ice water, do you also have these doubts
The weather is getting hotDrink a glass of ice waterA heartfelt coolnessNot just a cool wordBut there's always someone by your side reminding you:Drinking ice water is not good for the intestines and stomach, so you should drink lessHot water warming the stomach is also good for the body, you should drink moreIs ice water really bad for the stomach?Is hot water really a 'good medicine'?High incidence of gastrointestinal diseases in ChinaWhat factors are related to it?Is ice water really harmful to the stomach?Many people believe that drinking ice water can cause diarrhea, abdominal pain, and other problems, so they consider ice water as a "raging beast". In fact, stomach discomfort cannot be solely attributed to ice water...
The "killing power" of gastroesophageal reflux is really great. Stay away from these foods and the stomach will appreciate you
When it comes to reflux, most people believe that this is a normal manifestation, but it is actually closely related to gastroesophageal reflux disease. When this situation occurs, it is often something in the stomach that flows back to the mouth or throat...
How to alleviate Aphthous stomatitis? These 'local methods' are very effective, quickly collect them
Many friends have "suffered" from Aphthous stomatitis. Although it is just a small wound, it can make people wince when opening their mouth and eating...
Frequent bloating, very uncomfortable? There are three traditional Chinese medicine tonics that help the stomach "dissipate qi"
Stomach bloating is a common symptom in our daily life. If the stomach swells up, it's not like sitting or standing, and it feels uncomfortable...
The best way to dissipate phlegm is to warm yang and teach you how to dissipate lung phlegm, dissipate spleen phlegm in the middle, and clear kidney phlegm in the lower part
Do you know that the best way to dissipate phlegm is actually to warm yang. Are youI always feel like I have phlegm, and I can't finish itTake some medicine, sometimes it can take several days, sometimes it has no effect at all, which is because you haven't adjusted from the root of phlegm production...